Healthful Nut Bark mixes your favorite nuts and seeds with a salted honey coating. Bake, cool, and drizzle with melted chocolate. Let it harden, break into units, and experience your new favorite snack!
This Nut Bark Is My Latest Snack Obsession!
bars. I much like the nut mix, chewy texture, and chocolate coating.
Normally, I make my very personal granola bars, nonetheless feeling a bit lazy, I decided to make a nut bark in its place.
This bark is a less complicated mannequin of granola bars, capturing the entire flavors and textures of the Nature Valley bars. To say I’m obsessed is an understatement! I can’t get adequate of this recipe!
Parts
- Nuts: Use a combination of your favorite full (not chopped) nuts. I like cashews, almonds, and pistachios most fascinating!
- Pumpkin seeds: Offers crunch and dietary dietary nutritional vitamins. Ensure that they’re up to date for top-of-the-line kind.
- Honey: That’s the sweetener makes the nuts stick collectively.
- Sea salt: Makes the flavors pop. Add additional if not using additional salt on excessive.
- Chocolate chips: Choose darkish for these good-for-you fats in a single different case semi-sweet or milk is good. Use good-quality chocolate chips for clear melting.
- Coconut oil: Helps the chocolate soften and harden.
- Sea salt flakes (optionally in the marketplace): Offers additional kind and a elaborate ending!
Choose unsalted and raw nuts for this Nut Bark recipe. Roasted or dry-roasted nuts can burn contained within the oven forward of the honey devices, and salted nuts may make the bark too salty.
How To Make Healthful Nut Bark:
- Prep: Preheat oven to 300°F and line a baking sheet.
- Mix: Combine nuts, pumpkin seeds, honey, and salt. Unfold on the sheet.
- Roast: Bake for 20-Half-hour, stirring every 10 minutes. Cool for 1 hour.
- Drizzle: Soften chocolate with coconut oil. Drizzle over nuts and optionally add sea salt.
- Set: Refrigerate until chocolate hardens. Break into units and retailer.
Recipe Concepts
- Shield Nuts Shut: Place nuts shut collectively on the baking sheet in order that they stick and type a bark.
- Watch the Oven: Take a look at the nuts every 10 minutes to cease burning. Toss them after which unfold them as quickly as additional into a phenomenal, close-together layer for fixed baking.
- Use Parchment Paper: Line the baking sheet with parchment paper to deal with the bark from sticking and make cleanup simple.
- Cool Totally: Allow the nut bark to sit down down once more fully forward of together with the chocolate.
- Refrigerate to Set: Put the bark contained within the fridge after together with chocolate. This helps it harden appropriately and makes it simple to interrupt into units.
Storing Healthful Nut Bark
- Retailer Exactly: Shield leftover bark units in an airtight bag and place them contained within the fridge. This retains them up to date and crunchy.
- Have the benefit of Anytime: You presumably can eat the bark straight from the fridge. It tastes good chilly and is a perfect quick snack!
Extra Delicious Snack Recipes:
PREP: Preheat the oven to 300°F and place the oven rack inside the middle place. Line a baking sheet with parchment paper. Don’t skip!
: In an infinite mixing bowl, combine the nuts, pumpkin seeds, honey, and sea salt. Mix completely to substantiate the nuts and seeds are effectively coated with honey.
BAKE: On prepared baking sheet, unfold the mix in a single layer, retaining the nuts shut collectively so that they’re going to bake and type a bark. Roast contained within the preheated oven for 20-Half-hour, stirring every 10 minutes and pressing the nuts as quickly as additional into a phenomenal, close-together layer until they’re appropriately golden brown.
LET HARDEN: Take away the nuts from the oven and allow them to sit down down once more at room temperature until agency, about 1 hour.
CHOCOLATE: For the chocolate drizzle, combine the chocolate chips and coconut oil in a microwave-safe bowl. Soften the mix contained within the microwave, stirring every 30 seconds until clear. Use a spoon to generously drizzle the melted chocolate over the cooled nut mixture until the entire chocolate is used. If desired, sprinkle with sea salt flakes forward of chocolate hardens.
STORAGE: Place the sheet contained within the fridge to allow the chocolate to harden fully. As quickly as agency, break the bark into units. Retailer the nut bark in an airtight container contained within the fridge.
Choose unsalted and raw nuts for this recipe. Roasted or dry-roasted nuts can burn contained within the oven forward of the honey devices, and salted nuts may make the bark too salty.
Serving: 1serving | Vitality: 212kcal | Carbohydrates: 14.6g | Protein: 2.8g | Fat: 17.6g | Sodium: 24.4mg | Fiber: 2.8g | Sugar: 11.6g
Vitamin data is robotically calculated, so ought to solely be used as an approximation.