This submit might embody affiliate hyperlinks. Be taught our disclaimer.
These Teriyaki Pork Meatballs are superb for meal prepping, and are even larger when paired with rice. They’re pan-seared in a skillet, then baked to perfection and coated in probably most likely probably the most scrumptious sticky-sweet teriyaki sauce.
Teriyaki pork meatballs are primarily the proper meal prep recipe. I typically do not do a ton of meal prepping since I make a handful of latest recipes for work each week, however I’ve to admit that having meatballs accessible is an efficient suggestion.
Talking of meal prep, you should undoubtedly attempt my completely totally different meatball recipes, like my baked hen meatballs and paleo turkey meatballs.
These Asian pork meatballs are made with flooring pork (duh!) and coated in probably most likely probably the most scrumptious teriyaki sauce. It is sticky and candy and gives these meatballs a ton of fashion, making it one amongst my favourite weeknight dinners.
Recipe decisions
- They’re seared over the fluctuate then baked contained in the oven to make sure doneness.
- The Asian teriyaki sauce is out-of-this-world scrumptious, nevertheless in addition to made with substances you have already got accessible.
- The meatballs are good on their very private, however taken up a notch when paired with rice or roasted greens.
Ingredient notes
- Pork: The recipe requires flooring pork, however you will absolutely substitute it in your favourite flooring meat, like flooring beef, turkey or flooring hen.
- Soy sauce: I favor to advocate low sodium soy sauce, however you may most likely furthermore use tamari, which is a gluten free soy sauce completely totally different. Coconut aminos could even work, although in case you try this, I favor to advocate utilizing rather a lot a lot much less maple syrup so the sauce simply is not too candy.
- Breadcrumbs: The breadcrumbs assist to carry the meatballs collectively, plus they add only a bit extra model. I like utilizing plain Panko breadcrumbs, and I really examined these with gluten free panko breadcrumbs they typically labored out good! When you can’t uncover Panko/desire a sub, any form of breadcrumbs will work, merely make sure that they’re plain vs. Italian flavored.
- Maple syrup: The maple syrup provides a contact of sweetness to the sauce, and it pairs absolutely with soy sauce, however you may most likely furthermore use honey. Principally, you merely need some form of sugar to assist create the proper model.
- Cornstarch: Cornstarch is *key* must you need the sauce to thicken (which you do!). As shortly as a result of the cornstarch is blended with the opposite sauce substances then heated, it ought to thicken the sauce. In case you are attempting to discover a substitution, give arrowroot a try.
- Egg: I all the time make these meatballs with an egg, however must you need to keep them egg-free, merely use a flax egg as a substitute. Mix 1 tablespoon flaxseed meal with 2.5 tablespoons of water and let the combination sit for 5-10 minutes till the flax absorbs the water.
Step-by-step directions
Step 1: Put collectively dinner the rice. In case you’re pairing these meatballs with rice (which I favor to advocate!), put together dinner dinner the rice over the fluctuate in line with the bundle deal directions. At this stage you moreover should preheat the oven to 400°.
Step 2: Add substances. Subsequent, add all the pork, onion, scallion, garlic, egg, and breadcrumbs to a large bowl, then use a spoon or your fingers to combine the entire thing collectively, being cautious to not over-mix.
Step 3: Make the meatballs. Use your fingers to kind the pork combination into roughly 18 meatballs, inserting them straight into a large oven-safe skillet. You’ll have to do that in batches relying on the scale of your skillet.
Step 4: Pan fry. Subsequent, spray the skillet with nonstick spray then sauté the meatballs for 3-5 minutes or till they’re golden brown on all sides. Place your total skillet into the oven and bake the meatballs for 15-20 minutes, or till they’re cooked by.
Step 5: Make the sauce. Whereas the meatballs are baking, whisk all the sauce substances collectively in a bowl or glass measuring cup.
Step 6: Mix. As shortly as a result of the meatballs are baked, place the skillet as soon as extra on the fluctuate over medium-low warmth and add the minced garlic. Sauté for 1-2 minutes, then add the sauce and stir till the sauce thickens and the meatballs are coated contained in the sauce.
FAQs and Expert Options
- Do a mode study before cooking the meatballs. Optimistic, I am excessive, however I do not point out that it’s best to eat uncooked meat. As an alternative, kind a mini meatball and fry it up in a skillet, then mannequin it and alter the seasonings as wanted. With that talked about, remember that with this recipe, virtually all of the flavour comes from the sauce, so the tip consequence WILL be flavorful.
- Storage: Retailer leftovers in a sealed container contained in the fridge for as rather a lot as 3 days.
- To freeze: I favor to advocate ready so as in order so as to add the sauce! In one other case, the meatballs will get soggy in once you thaw them. Merely put together dinner dinner the meatballs, look forward to them to chill out, then change them to a freezer-safe bag or container for as rather a lot as 2 months. NOTE: In case you’re storing in a container, use parchment paper in between the layers so that they are easier to thaw.
Tip
Do not over-mix the meat. What does this point out? In case you over-work the meat, the tip consequence will probably be dry, extremely efficient meatballs, which we do not need. The equal concern applies when really forming the meat into meatballs. Kind them gently, and resist the urge to pack the meatballs too tightly.
Can I make these forward of time?
Yep! You even have quite a lot of selections. First, you will combine the meat after which cowl the bowl and go away it contained in the fridge for as rather a lot as 12 hours after which make the meatballs.
Or, you will completely put together dinner dinner the meatballs and retailer them in an air-tight container contained in the fridge for as rather a lot as 3 days, after which make and add the sauce right before you’ll eat them.
What should I serve these meatballs with?
Aside from white rice, you may most likely serve pork meatballs with Instantaneous Pot broccoli, honey sriracha brussels sprouts, Instantaneous Pot fried rice, Instantaneous Pot coconut rice, or my simple weeknight broccoli.
Less complicated pork recipes
In case you made this recipe, you should undoubtedly go away a remark and star score beneath. Thanks!
UPDATE NOTE: This submit was initially printed in February 2020. It was up to date with new textual content material materials in September 2024.
Teriyaki Pork Meatballs
These Teriyaki Pork Meatballs are superb for meal prepping, and are even larger when paired with rice. They’re pan-seared in a skillet, then baked to perfection and coated in probably most likely probably the most scrumptious sticky-sweet teriyaki sauce.
Servings: meatballs
Stop your present show from going darkish
Directions
In case you’re pairing these meatballs with rice (which I favor to advocate!), put together dinner dinner the rice over the fluctuate in line with the bundle deal directions. At this stage you moreover should preheat the oven to 400°.
Subsequent, add all the pork, onion, scallion, garlic, egg, and breadcrumbs to a large bowl, then use a spoon or your fingers to combine the entire thing collectively, being cautious to not over-mix.
Use your fingers to kind the pork combination into roughly 18 meatballs, inserting them straight into a large oven-safe skillet. You’ll have to do that in batches relying on the scale of your skillet.
Subsequent, spray the skillet with nonstick spray then sauté the meatballs for 3-5 minutes or till they’re golden brown on all sides. Place your total skillet into the oven and bake the meatballs for 15-20 minutes, or till they’re cooked by.
Whereas the meatballs are baking, whisk all the sauce substances collectively in a bowl or glass measuring cup.
As shortly as a result of the meatballs are baked, place the skillet as soon as extra on the fluctuate over medium-low warmth and add the minced garlic. Sauté for 1-2 minutes, then add the sauce and stir till the sauce thickens and the meatballs are coated contained in the sauce.
Video
Notes
*Vitality are per meatball and are an estimation.
Vitamin
Serving: 1g | Vitality: 102kcal | Carbohydrates: 7g | Protein: 5g | Fats: 6g | Saturated Fats: 2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 2g | Trans Fats: 0.001g | Ldl ldl ldl cholesterol: 29mg | Sodium: 164mg | Potassium: 103mg | Fiber: 0.2g | Sugar: 2g | Vitamin A: 22IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 0.3mg
UPDATE NOTE: This submit was initially printed in February 2020. It was up to date with new textual content material materials in April 2022.