Purple Lentil Cottage Pie—the appropriate household meal and supreme consolation meals. Whether or not or not or not you are searching for to feed the household on a funds or want a dish acceptable for each you and your toddler, this pie ticks all of the bins.
Purple lentils have been a staple in our household’s meals since my children had been infants. Their tender texture and dietary content material materials supplies make them a implausible meals selection when little ones are merely beginning solids.
They’re versatile too. Uncover our assortment of pink lentil recipes together with pink lentil lasagne, lentil burgers, lentil croquettes, lentil bake, curried lentil soup and pink lentil curry.
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Causes to Love this Recipe…
- Household-Good: A crowd-pleaser for the entire household.
- Nutritious: Filled with veggies, lentils, and candy potato.
- Funds-Good: An affordable twist on the standard shepherd’s pie.
- Freezer-Good: An exquisite recipe for batch cooking and freezing for these busy weeknights.
Ingredient Info (with Utterly completely different Ideas)
The entire doc of components and parts may be discovered on the printable recipe card on the underside of the put up. This half presents info on every ingredient and suggests alternate selections if required.
- Olive Oil: For sautéing, may be substituted with a cooking oil of your selection.
- Onions, Celery, Carrots: Flavour base of the dish, offering depth and sweetness.
- Garlic: For flavour, may be skipped if hottest or modified with significantly garlic powder.
- Bay Leaf: For flavour, elective.
- Purple Decrease up Lentils: This recipe has solely been examined with pink lentils which have a selected cooking time to completely completely different lentils. Inexperienced or brown lentils will produce a heartier texture and cooking occasions will differ.
- Chopped Tomatoes: Will possible be subbed with passata.
- Tomato Paste: Offers thickness and intensifies flavour.
- Vegetable Inventory: Can sub with rooster inventory/broth. If cooking for a child use hand-crafted inventory or low sodium inventory.
- Balsamic Vinegar and Worcestershire Sauce – provides a wealthy flavour nonetheless may be skipped.
- Candy Potatoes: Used for the topping. Widespread potatoes may be utilized as a substitute.
- Cheddar Cheese: For the topping, may be omitted for a dairy-free choice
Step by Step Directions (with Photos)
This half selections step-by-step pictures for seen reference. The whole recipe may be discovered by scrolling to the recipe card on the underside of the put up.
- Warmth oil in an unlimited saucepan over medium-high warmth. Cut back to low warmth and sauté onion, carrots, celery, and garlic till softened. Stir in tomato paste, lentils, tomatoes, balsamic vinegar, Worcestershire sauce (if utilizing), bay leaf, and 1 cup of vegetable broth/inventory. Simmer for approx. half-hour till lentils are tender and the sauce thickens along with additional inventory as wanted
- Throughout the meantime put collectively dinner the candy potatoes. Place them in an unlimited pot of boiling water and simmer for approx. quarter-hour, till tender. Drain the potatoes and return them to the pot. Depart for a minute, shaking the pot usually to encourage the evaporation of any additional water. Mash the potatoes utterly with a potato masher.
- Change the lentil combination to a baking dish in layer. Extreme the lentil base with the candy potato mash. Optionally, sprinkle cheese on extreme.
- Bake contained in the oven for approx. quarter-hour, till heated by and golden brown on extreme.
- Take Your Time: Do not rush the dish; sautéing the veggies for at the very least 10 minutes provides flavour depth.
- Good Lentil Filling: Guarantee lentils are cooked and the filling has thickened. It should be saucy nonetheless not sloppy.
- Enable Lentil Combination to cool: Though not crucial, permitting the combination to take a seat again will enable the lentils to help the mash bigger.
- Dry Potatoes: After cooking, do not skip the steam drying to stop watery potatoes which may sink into the juicy filling; this furthermore enhances flavour.
- Specific particular person Components: If making ready for a child or toddler, think about using small ovenproof dishes for particular particular person parts. This style, chances are high you will merely regulate the seasoning for the remainder of the combination.
- Vegan Cottage Pie: For a plant-based model, omit Worcestershire sauce and cheese.
- Scrumptious Swaps: Experiment with variations like swapping candy potatoes for creamy mashed potatoes or a carrot and potato mash.
Storage and Re-heating Directions
- Refrigerate: Enable the pie to take a seat again completely, then retailer leftovers lined or in an hermetic container. Refrigerate for two days
- Freeze: Every freeze straight after assembling, ahead of baking or after baking. Enable the pie to take a seat again completely, then wrap accurately. Wrap in a layer of cling movie (plastic wrap), adopted by a layer of aluminium foil, Label and freeze for as so much as 3 months.
- Reheating: If frozen, defrost contained in the fridge in a single day after which take away the masking. Bake the pie as per the distinctive directions nonetheless lengthen the baking time to Half-hour to make sure thorough heating.
Recipe FAQs
This pie may be launched to infants as rapidly as they’ve began solids and are developmentally prepared, usually spherical 6 months earlier. Nonetheless, there are a couple of points to recollect.
– Skip the Worcestershire sauce, and skip/scale back the cheese to cut once more sodium ranges. Don’t season toddler parts.
As with all new meals, create a protected consuming setting and punctiliously supervise your toddler all by way of mealtime.
Not personalised suggestion – for informational capabilities solely. Search the advice of collectively collectively together with your paediatrician relating to the introduction of safe meals and any potential allergy dangers in your toddler.
Revenue from the pie by itself for a satisfying meal, or pair it with a aspect of blended greens or salad for added freshness and vitamin.
For a hearty contact, serve with crispy bread or crusty rolls to absorb the scrumptious flavours of the pie.
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Purple Lentil Cottage Pie
This lentil cottage pie is correct for the entire household. Scrumptious , comforting and nutritious.
Prep Time: 15 minutes
Cook dinner dinner dinner Time: 1 hour
Total Time: 1 hour 15 minutes
Serves:6
Hover over “serves” worth to disclose recipe scaler
Directions
Warmth the oil in an unlimited, nonstick saucepan and sauté onion, carrots, celery and garlic, over medium warmth, for 10 minutes or till softened
Stir contained in the tomato paste adopted by the pink decrease up lentils.
Add the canned tomatoes, balsamic vinegar, Worcestershire sauce, bay leaf and 1 cup of the inventory.
Over medium warmth simmer for approx. half-hour (till the lentils are tender and the sauce has thickened), along with additional inventory as wanted.
Throughout the meantime, preheat oven to 200c / 400f and place the candy potato in a pan of boiling water, simmer for approx. quarter-hour or till tender.
Drain the potatoes and return them to the pot. Depart for a minute, shaking the pot usually to encourage the evaporation of any additional water. Mash utterly with a potato masher and season to style. (Don’t season if making for a child).
Change the lentil combination to a oven proof dish and extreme with the candy potato.
Sprinkle with cheese and bake contained in the oven for approx. 20-Half-hour till golden and effervescent.
Recipe Notes
- If serving to a toddler use hand-crafted, low-sodium inventory or substitute with water.
- You may substitute the candy potato with white potatoes in case you want, merely add significantly milk and butter when mashing.
Dietary values are an ESTIMATE solely, calculated utilizing a web-based vitamin calculator. It ought to be used as a hard GUIDE solely.
Dietary information
Vitality: 360kcal | Carbohydrates: 61g | Protein: 15g | Fats: 7g | Saturated Fats: 3g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Ldl ldl ldl cholesterol: 13mg | Sodium: 687mg | Potassium: 1155mg | Fiber: 16g | Sugar: 13g | Vitamin A: 25228IU | Vitamin C: 17mg | Calcium: 197mg | Iron: 4mg