This healthful, strawberry cottage cheese ice cream is a soft-serve ice cream you may whip up in minutes in your meals processor!
No extra trying to find costly pre-made ice cream. With solely frozen strawberries, frozen banana, and cottage cheese, you might make your personal further healthful cottage cheese ice cream in minutes. It’s a healthful maintain the entire household will get pleasure from!
What Is Strawberry Ice Cream Actually Made Of?
Retailer-bought strawberry ice cream is made with any variety of components. On a superb day, they’re components you may truly acknowledge. On a foul day, you may even pronounce loads of the climate fairly a bit lots a lot much less acknowledge them. And even in elevated producers which have easy ingredient lists, you might be nonetheless getting a heavy dose of processed sugar and heavy, fatty cream. However if you make it at residence, it might be a really utterly completely totally different story.
How Many Energy Are In Strawberry Cottage Cheese Ice Cream?
As with most recipes, the calorie rely can fluctuate primarily based completely on the recipe. However for this particular recipe, it’s a pleasant, low, 45 vitality per serving. Not too shabby for a bowl of ice cream! In exact actuality, these components are so clear and healthful, that you just presumably can most likely nearly eat this for breakfast with out ever feeling the slightest bit accountable! Trace: This recipe is an environment friendly base for smoothie bowls too!
How Do You Make Cottage Cheese Ice Cream With Frozen Strawberries?
If you presumably can really use newest strawberries for this recipe, I terribly counsel utilizing frozen strawberries. The next texture is simply elevated. The frozen berries assist solidify and freeze the ice cream because of it blends.
Is This Banana Ice Cream?
Unlikely, although it does comprise bananas. However not like frequent banana ice cream, this recipe incorporates using dairy. This isn’t a vegan recipe, nonetheless yow will uncover a vegan strawberry ice cream recipe correct proper right here.
Notes On The Bananas
If you presumably can really use ripe bananas correct proper right here, I want to recommend utilizing bananas that also have a contact of inexperienced on the peels. This will more and more cut back the banana model and permit the strawberry model to really shine. Utilizing extra ripe bananas will strengthen the banana model. In order that’s one totally different means you may fiddle with the flavors of this recipe.
How To Make Freezer Bananas
You’ll need to slice and freeze your bananas forward of time. I uncover the correct bananas for making ice cream are bananas which have merely turned yellow. As shortly as they’ve brown spots, all chances are you’ll mannequin is banana as a substitute of one other fruits you add. So slice up and freeze yellow bananas on a parchment-lined cookie sheet till the slices are totally frozen, after which they’re normally transferred to a freezer-safe container or zipper-top bag for longer-term storage. Purchase bananas on sale and replenish so you have obtained a stash all summer time season season extended!
Dietary Wants
Uncover that in case you happen to require this to be gluten-free, you’ll can purchase your cottage cheese fastidiously. They are not all gluten-free.
Recipe Variations
Liquid – Throughout the event you uncover that it’s good in order so as to add liquid to appropriately mix this, you have obtained many alternatives. You may try fruit juice, water, complete milk, non-dairy milk (any sort), lemon juice (although chances are chances are you’ll ought to sweeten it in case you happen to utilize lemon juice), and even heavy cream or heavy whipping cream in case you happen to don’t concepts the added fats and vitality.
Sweetener – Throughout the event you uncover that your ice cream isn’t candy sufficient in your liking, you may mix in any variety of healthful sweeteners. Honey, maple syrup, Sucanat, coconut sugar, and even monk fruit will work merely wonderful correct proper right here. Nevertheless, you must have a bit bit little little bit of a troublesome time getting the granular sweetener to dissolve into the ice cream with some sweeteners.
Fruits – You may totally use completely totally different fruits correct proper right here. If strawberries aren’t your subject, try a novel berry, some frozen mango, and even frozen peaches. The one subject I will not substitute is the bananas on account of they actually assist create a transparent and creamy texture.
Additions – You may add factors like vanilla extract (or completely totally different extracts), peanut butter (or almond butter), cocoa nibs, chocolate chips (although I might stir these in on the top), and completely totally different fruits to create a extra troublesome model profile for this do-it-yourself ice cream.
About Strawberry Cottage Cheese Ice Cream Elements
Bananas – Slice these and freeze them earlier to creating this recipe. I defend a bag obtainable all through the freezer all summer time season season extended!
Cottage cheese – This may be large or small curd, doesn’t matter. The upper in fats the cottage cheese is, the lots a lot much less it’s been processed. So determine what kind you feel most comfy with. As quickly as I first made this, it was made with non-fat cottage cheese. As of late, I will not use non-fat. However the selection is yours.
Frozen strawberries – You should purchase these (no sugar added), or freeze newest berries your self. Throughout the event you choose to not use frozen berries, you may need to use a ½ cup of newest berries as a substitute.
How To Make Strawberry Cottage Cheese Ice Cream
Freeze the bananas and strawberries as wished, at the least a day forward of establishing this. Then measure out your whole components.
Place all components in a blender or meals processor.
Mix till clear. You may need to cease it, take away the lid, and poke spherical at every little issue just a few instances to get all of it blended appropriately. If the combo appears too dry to course of appropriately, add a small splash or two of milk to get factors loosened up sufficient to mix. Then begin it as quickly as further. Add extra as wished to keep away from burning out your motor.
Relying on how frozen your fruit is or how fairly a bit liquid you added, it might be necessary to unfold out the cottage cheese ice cream over a shallow dish and freeze it for an hour or two prior to consuming.
Serve in your favourite ice cream dish and luxuriate in.
Strategies For Freezing Strawberry Cottage Cheese Ice Cream
To freeze this, I want to recommend a shallow dish. Throughout the event you don’t have that, try a giant one. The thought is to freeze this with out it being too thick. You must take advantage of an unlimited loaf pan, baking sheet, or perhaps a casserole dish. Attempt to defend it spherical a half-inch in thickness.
Further Healthful Ice Cream Recipes
- 2 medium bananas (sliced and frozen prior)
- ½ cup cottage cheese
- 1 cup frozen strawberries (or 1/2 cup newest)
Please keep in mind that the weight-reduction plan knowledge given here’s a ballpark determine. Actual knowledge merely isn’t doable.
Serving: 1servings | Energy: 45kcal | Carbohydrates: 9g | Protein: 2g | Fats: 1g | Saturated Fats: 1g | Ldl ldl ldl cholesterol: 2mg | Sodium: 48mg | Potassium: 147mg | Fiber: 1g | Sugar: 5g | Vitamin A: 37IU | Vitamin C: 13mg | Calcium: 15mg | Iron: 1mg
Recipe from the Gracious Pantry® archives, initially posted on 1/30/2012.