This Roasted Asparagus recipe is an easy decision to get this in sort spring vegetable on the desk at supper time. Seasoned merely with merely olive oil, salt and pepper and roasted to perfection all through the oven.
Click on on on correct proper right here to Pin this simple Roasted Asparagus recipe!
You understand it’s spring while you see bunches of asparagus popping up everywhere on the grocery retailer. After a protracted season of winter squashes and candy potatoes (with all due respect), it’s one among my favourite sights to see all through the produce half. I regularly affiliate asparagus as an Easter facet dish, and rightfully so since rising up that was the one vegetable I regularly made constructive was being served for Easter lunch. I don’t actually remember it being an often veggie for our household, however as a substitute one I appeared ahead to for our journey meal.
These days asparagus is everywhere. I need to make it like this, merely roasted all through the oven with only a bit olive oil, coarse salt and updated floor pepper. It’s furthermore scrumptious sprinkled with a breadcrumb and Parmesan combination right on the top of it’s put collectively time for supper.
Properly being advantages of asparagus
It’s not a secret that asparagus is a powerhouse inside the case of weight-reduction plan. There are such a lot of correctly being advantages that embrace a serving of asparagus which explains why it makes such an amazing various for a healthful facet dish.
- Good present of fiber
- Pure diuretic
- Excessive in Folate together with Vitamin Okay which helps with blood clotting
- Anti-inflammatory properties
- Wealthy in antioxidants
Methods to put collectively oven roasted asparagus
To rearrange asparagus, first rinse them correctly underneath water. Place on a towel to dry completely, inside the meantime trimming the ends of the woody stalk by snapping them. They might normally break merely and naturally the place the tender stalk begins.
I need to season the asparagus immediately all through the baking sheet with a drizzle of oil, then tossing the asparagus to make sure they’re coated evenly with the oil. A beneficiant sprinkle of salt and pepper is subsequent and into the newest oven they go.
What to serve with oven roasted asparagus
I like consuming roasted asparagus alongside a fish, pork or beef meal. This Tart Cherry Ginger Teriyaki Salmon recipe from my buddy Sandy merely at present caught my eye (she makes the BEST salmon dishes!) together with these Grilled Pineapple Chili Pork Chops from my buddy Dara.
This London Broil with Mustard, Balsamic and Garlic Marinade is a extremely regarded recipe from my website online from years before now that pairs up totally with this asparagus together with this Sluggish Cooker Asian Citrus Pork Tenderloin.
Must you happen to try this recipe, please let me know! Depart a remark, worth it (after you’ve tried it) and take image and tag it #aggieskitchen on Instagram. I’d choose to see it what you’re cooking!
Substances
- bunch of asparagus, trimmed and rinsed
- 1 tablespoon olive oil
- coarse salt and updated floor pepper
Directions
- Preheat oven to 450 ranges. Place asparagus on a baking sheet. Drizzle olive oil over asparagus, then utilizing your palms give them a fast toss to unfold the oil. Sprinkle salt and pepper.
- Prepare dinner dinner dinner for about 12 minutes or till barely browned.
Further asparagus recipes in order to attempt:
One Pot Lemon Pepper Hen with Artichokes, Mushrooms and Asparagus
Full Wheat Linguine with Spring Greens
Spring Vegetable Pasta with Pesto
Are you following me on Instagram, Twitter, Fb and Pinterest? Must you happen to’d need to subscribe to Aggie’s Kitchen and have every publish delivered straight to your e-mail self-discipline, then please add your e-mail correct proper right here. Completely glad cooking!
There are affiliate hyperlinks on this publish. I make small earnings by the use of any purchases made by the use of these hyperlinks. Thanks for supporting Aggie’s Kitchen!