Simple butter bean stew is a scrumptious multi sensible pot vegetable stew that is fantastic as a household meal or to serve a crowd.

Overhead view of a large casserole pot of easy butter bean stew with a serving ladle in

Do it’s a must to’re searching for a and scrumptious meal then this straightforward butter bean stew is the proper consolation meals!

This vegetable stew is a superb one-pot full household meal.

Filled with protein from the butter beans, this tomato-based stew is each healthful and scrumptious.

It is wealthy and full of Mediterranean flavours and smells wonderful whereas cooking. It is fantastic for any time of the 12 months!

Stews like my fast healthful rooster stew and rooster stew with tomatoes and potatoes attribute repeatedly in our residence.

This stew although, is a vegan one. It is good inside the event you make an try and lower down in your meat consumption.

So this recipe is unquestionably one so as in order so as to to your doc of tasty stews as correctly!

Butter bean stew cooked in a large red casserole pot with a serving spoon in. Plates with knives and forks and salt and pepper cellars in the background.Butter bean stew cooked in a large red casserole pot with a serving spoon in. Plates with knives and forks and salt and pepper cellars in the background.

You must have all the objects capable of make this butter bean stew in merely 20 minutes.

After that merely alter to the directions along with the utterly completely totally different components at utterly completely totally different occasions to arrange dinner.

Whereas the greens are cooking you will get on with completely totally different factors it’s worthwhile to do which is why this recipe is such an excellent recipe for busy weeknights.

We want to have this stew with some slices of wholemeal bread. Which means we now have one issue to scoop up the whole deliciousness with and there could also be regularly clear bowls!

That is normally funds recipe too. It makes use of tinned chopped tomatoes, white potatoes, tinned butter beans and first kitchen cabinet staples.

Do it’s a must to preferred this vegan stew then take into account to try my doc of assorted widespread vegan recipes beneath!

A large casserole pot of butter bean stew with a ladle in. Serving plates and a basket of bread in the background.A large casserole pot of butter bean stew with a ladle in. Serving plates and a basket of bread in the background.
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👪 Why You Ought to Make Simple Butter Bean Stew

  • Comfort: One-pot recipes like this make cooking easy and useful. With this butter bean stew, you may minimise the variety of dishes and cooking utensils, making the cleanup course of fast and easy.
  • Time-saving: This straightforward butter bean stew makes use of your time effectively. With so much a lot much less preparation and cooking steps, you may have a scrumptious and nutritious full household meal on the desk in hardly any time in the least.
  • Nutrient-rich: Butter beans are a lovely present of protein and fibre. Together with that this stew with butter beans accommodates greens making a well-rounded, nutritious meal with quite a lot of dietary dietary nutritional vitamins and minerals too.
  • Versatility: You possibly can merely customise the weather on this stew based mostly completely by your self preferences and what you must have available on the market. Why not experiment with utterly completely totally different greens, herbs, and spices to create utterly completely totally different tastes?
  • Flavourful and Comforting: The combo of beans, greens, and seasonings creates a hearty scrumptious and comforting meal. You possibly can get pleasure from this by itself or pair it collectively alongside together with your favorite side dishes.

🥘 Substances

Easy butter bean stew ingredients laid out on a table.Easy butter bean stew ingredients laid out on a table.
  • Olive oil
  • Newest Garlic Cloves
  • Onion
  • Carrot
  • Paprika
  • Tomato Puree
  • Tinned Chopped Tomatoes
  • Vegetable Inventory
  • White Potatoes
  • Tinned Butter Beans
  • Freshly Flooring Salt and Black Pepper

See recipe card for components.

🔪 Step By Step Directions

Detailed directions are all through the recipe card beneath. Nonetheless it is a fast step-by-step data of make this straightforward butter bean stew recipe:

Garlic and onion sautéd in a large casserole pot.Garlic and onion sautéd in a large casserole pot.

Step 1

  • Warmth the oil in a large casserole pot. Sauté garlic and onion.
Carrot added to the sautéd garlic and onion.Carrot added to the sautéd garlic and onion.

Step 2

  • Add the carrot and proceed to arrange dinner.
Paprika, tomato puree, tomatoes and stock added to the casserole pot.Paprika, tomato puree, tomatoes and stock added to the casserole pot.

Step 3

  • Stir all through the paprika, tomato puree, tomatoes and inventory and convey to the boil.
Potatoes added to the casserole pot.Potatoes added to the casserole pot.

Step 4

  • Add the potatoes and simmer on a low warmth till delicate, stirring usually to stop to the underside.
Butter beans stirred into the rest of the ingredients in a large casserole pot.Butter beans stirred into the rest of the ingredients in a large casserole pot.

Step 5

  • Stir all through the butter beans and put collectively dinner till softened.
Butter bean stew in a large casserole pot seasoned to taste and ready to serve.Butter bean stew in a large casserole pot seasoned to taste and ready to serve.

Step 6

  • Season to kind and serve.

📖 Substitutions

  • Olive Oil – merely use cooking olive oil. No want to make use of dear further virgin olive oil correct proper right here.
  • Newest Garlic Cloves – I want to advocate solely utilizing newest garlic cloves correct proper right here that are greatest for flavour comparatively than garlic granules.
  • Onion – I reap the advantages of a onion nonetheless you may in all probability furthermore use a crimson onion.
  • Carrot – you may in all probability use bell peppers as an alternative of a carrot.
  • Paprika – you may also use smoked paprika. This spice provides further shade and flavour to the recipe.
  • Tomato Paste – you may in all probability use tomato sauce or tomato puree as an alternative.
  • Tinned Chopped Tomatoes – you may in all probability use tomato passata as an alternative.
  • Vegetable Inventory – use an excellent high quality vegetable inventory.
  • White Potatoes – I merely use atypical white potatoes nonetheless you may in all probability furthermore use toddler potatoes and even candy potatoes.
  • Tinned Butter Beans – use butter beans from a can which solely require draining, rinsing and cooking. If utilizing dried butter beans assure you’ve got soaked and cooked them first prior to along with to this recipe.
  • Freshly Flooring Salt and Black Pepper

🍽 Devices

For This Butter Bean Stew Recipe You May Want….

The next hyperlinks and any hyperlinks all through the recipe card beneath are affiliate hyperlinks.

Because of this inside the event you click on on on on it after which purchase that product I’ll get a small cost (at no further value to you in any case).

Do it’s a must to do click on on on by then thanks for being part of Neil’s Healthful Meals!

That is the casserole pot I reap the advantages of. It is fabricated from forged iron with a transparent enamel end to bolster sturdiness and resistance.

You’ll be aware me utilizing it in plenty of my recipes and recipe images.

Hygienic and easy to scrub there is not a such issue as a absorption of colors and tastes. It is ovenproof and relevant for all hob varieties.

It furthermore comes with a lifetime assure. You may under no circumstances want to purchase one totally different casserole pot after you purchase this one!

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💭 FAQ’s

How Many Vitality Are In Butter Bean Stew?

There are 338 vitality on this butter bean recipe.

What To Serve With This Butter Bean Recipe?

Serve it with some bread and or a side of inexperienced greens like broccoli.

What Can I Use As an alternative Of Butter Beans?

You’d substitute the butter beans with kidney beans, cannelini beans or borlotti beans.

How To Retailer This Butter Bean Stew?

This bean stew may probably be saved all through the fridge in an air-tight container for about 3 days. Or you may freeze the stew. Portion it up and alter to hermetic containers to freeze.

How To Reheat This Stew?

If frozen defrost all through the fridge in a single day prior to reheating. You possibly can every reheat this on the range extreme or all through the microwave.

📋 Simple Butter Bean Soup

This straightforward butter bean soup recipe is a scrumptious tomato based mostly completely soup full of greens that is each thick and filling!

Try this recipe

Birds eye view of two bowls of butter bean soup with spoon in.Birds eye view of two bowls of butter bean soup with spoon in.
Simple Vegan Chilli

Simple vegan chilli is an multi sensible pot healthful and scrumptious bean chilli recipe.

Try this recipe

Easy Vegan ChilliEasy Vegan Chilli
Vegan Combined Bean Curry

This vegan blended bean curry is a simple 40-minute one healthful funds bean curry recipe. It goes totally with or naan bread.

Try this recipe

Skillet of vegan mixed bean curry with a spoon in it ready to serve with rice in the background.Skillet of vegan mixed bean curry with a spoon in it ready to serve with rice in the background.

📋 Simple Butter Bean Stew Recipe

Simple butter bean stew is a scrumptious multi sensible pot vegan vegetable stew that is fantastic as a household meal or to serve a crowd.

Prep Time20 minutes

Put collectively dinner Time30 minutes

Full Time50 minutes

Course: Dinner

Delicacies: Mediterranean

Servings: 6

Vitality: 338kcal

Writer: Neil

The next hyperlinks and any hyperlinks all through the recipe card beneath are affiliate hyperlinks.

Because of this inside the event you click on on on on it after which purchase that product I’ll get a small cost (at no further value to you in any case).

Do it’s a must to do click on on on by then thanks for being part of Neil’s Healthful Meals!

Substances

  • 2 tablespoon olive oil
  • 2 cloves of garlic crushed.
  • 1 giant onion sliced.
  • 1 giant carrot diced.
  • 1 tablespoon paprika
  • 1 tablespoon tomato paste
  • 400 g tinned chopped tomatoes.
  • 250 ml vegetable inventory
  • 500 g white potatoes peeled and reduce into small devices.
  • 2 x 400g tinned butter beans drained and rinsed.
  • Freshly Flooring Salt and Black Pepper

Directions

  • Gently warmth the olive oil in a large casserole pot and sauté the garlic and onion for about 2-3 minutes till softened.

  • Add the carrot and proceed to arrange dinner all the objects for an additional 2 minutes.

  • Stir all through the paprika, tomato puree, tomatoes and inventory and convey to the boil.

  • Add the potatoes, combine correctly, and alter correct all the way in which all the way down to simmer on a low warmth for about 10 minutes till merely starting to melt. Stir usually to stop sticking to the underside.

  • Stir all through the butter beans and put collectively dinner for an additional 10 minutes.

  • Season to kind and serve.

Stop your present from going darkish

Vitamin

Vitality: 338kcal | Carbohydrates: 22g | Protein: 3g | Fats: 5g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Sodium: 296mg | Potassium: 595mg | Fiber: 4g | Sugar: 4g | Vitamin A: 2482IU | Vitamin C: 25mg | Calcium: 44mg | Iron: 2mg

🧾 Vitamin Label

Dietary information supplied beneath is calculated utilizing paid for on-line units and the precise components and components used above.

Vitamin Information

📋 Simple Butter Bean Stew

Quantity Per Serving

Vitality 338
Vitality from Fats 45

% Day by day Worth*

Fats 5g8%

Saturated Fats 1g6%

Polyunsaturated Fats 1g

Monounsaturated Fats 3g

Sodium 296mg13%

Potassium 595mg17%

Carbohydrates 22g7%

Fiber 4g17%

Sugar 4g4%

Protein 3g6%

Vitamin A 2482IU50%

Vitamin C 25mg30%

Calcium 44mg4%

Iron 2mg11%

* % Day by day Values are based mostly completely on a 2000 calorie weight discount .

⭐ Price The Recipe

Do it’s a must to’ve made this easy butter bean stew recipe, or every totally different recipes on Neil’s Healthful Meals, then please let me know.

I’d prefer to be all ears to what you consider my recipe all through the recommendations beneath and please do value my recipe 5* inside the event you like it! 🙂





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