In case you’re in quest of a easy summer time season season season season aspect dish that goes with the entire elements, look no additional than this Sauteed Zucchini and Goat Cheese. Made in lower than quarter-hour, this zucchini recipe has a lightweight, refined lemon model complimented by a contact of creamy goat cheese.
For less complicated sauteed veggie sides, attempt our Carrot Saute and our Sauteed Spinach and Onions.
Easy Sauteed Zucchini and Goat Cheese
A aspect dish recipe that’s fast, versatile, and pairs exactly with one subject is as helpful to me as a free night time of babysitting. Inside the warmth of the time for dinner rush, I would love recipes that I can pull collectively in a flash, with out an entire lot of parts or extra planning.
This easy Zucchini with Goat Cheese checks all these packing containers. I made this on a whim quite a lot of weeks beforehand, and it’s been on repeat at our residence ever since. This dish is SO straightforward and really ridiculously scrumptious.
I examined it for breakfast with fried eggs and toast and for dinner alongside grilled meats like Italian Dressing Rooster and Marinated Skirt Steak, and it paired completely with all of them.
And, possibly most impressively, I’m nonetheless not uninterested in consuming it!
On this publish, I’ll share my ideas for sauteeing zucchini with out making it mushy, together with variations in order that you might be make this aspect dish with regardless of parts you have obtained obtained obtained in the marketplace.
I take into accounts you’ll uncover that measuring is often pointless for this recipe. After the primary time, you’ll be succesful to season and crumble and zest alongside collectively alongside alongside along with your coronary coronary coronary coronary coronary heart, and save on dirtying these extra dishes!
Key Substances + Substitutions
- Zucchini– I exploit about 1 medium (10-12 inch) zucchini, nonetheless it is best to make the most of two smaller zucchinis or an excellent higher one. You may additionally combine in some yellow squash if in case you have obtained obtained it.
- Seasonings– We’re holding it very easy with salt, pepper, and a bit little little little little little bit of Italian seasoning. That talked about, I’ve furthermore made it with merely salt and pepper, and it’s nonetheless scrumptious!
- Lemon zest– Lemon zest presents this zucchini a contact of implausible, zesty model with out being all in your face about it.
- Goat cheese– It’s creamy, it’s tangy, it makes this aspect dish really actually really actually really feel downright indulgent. I don’t advocate skipping the cheese completely, nonetheless when you wished to intention it with feta or Parmesan, I take into accounts they’d furthermore work exactly.
- Basil- It’s the mannequin of summer time season season season season, and the suitable decision to complete out this straightforward aspect dish.
Definitely one in every of many finest methods to Make Zucchini with Goat Cheese
Step 1: Prep. Warmth enough oil to coat an enormous non-stick skillet over medium excessive warmth. Season the zucchini on both facet.
Step 2: Saute. Add the zucchini in a single layer and put collectively dinner dinner, undisturbed, till brown. Flip and proceed to rearrange dinner dinner till browned on both facet.
Step 3: Ending touches. Stir all by the lemon zest for about 30 seconds, then take away from warmth and add the goat cheese and updated basil. Serve.
Alternatives for Good Sauteed Zucchini
Zucchini is a really fast cooking vegetable, which is sweet while you need dinner on the desk quick, nonetheless it furthermore means it would practically undoubtedly get mushy and overcooked very merely. Proper right correct proper right here’s how I avoid the dreaded limp zucchini.
- Begin with thick slices. Skinny zucchini will put collectively dinner dinner by extended before it’s browned. Thicker slices (about 1/2 inch) provide you with a bit additional wiggle room to work with.
- Use medium excessive warmth. The next warmth presents the zucchini sear quick.
- Allow them to be. As a substitute of generally stirring the zucchini, let it sit on the pan and brown, then merely flip it as rapidly as. Optimistic, it’s sort of a ache to flip the exact particular particular person slices, nonetheless I’ve discovered it’s value it for a wonderful browned exterior and cozy, nonetheless not too cozy inside.
Make Forward and Storage Directions
Sauteed zucchini is most attention-grabbing served instantly, nonetheless you maybe can refrigerate the leftovers in a lined container for as lots as 3 days. Reheat on the fluctuate prime or all by the microwave.
For individuals who already know you’ll have leftovers, you may need to omit the goat cheese and basil from the extras and add them newest after reheating.
What Goes with Zucchini
This zucchini makes a wonderful breakfast scramble with eggs or breakfast casserole, nonetheless it furthermore pairs exactly with quite a lot of meats and completely completely completely totally different foremost dishes.
Attempt serving sauteed zucchini with Creamy Mushroom Rooster and Rice, Panko Rooster Piccata, or Mediterranean Pork Tenderloin.
Zucchini furthermore compliments seafood dishes like Poached Tilapia and is weak to be tossed in pastas like our Easy Pantry Pasta.
For a unbelievable vegetarian meal, pair zucchini and goat cheese with our Portobello Mushroom Sandwiches.
Further Zucchini Recipes We Love
When zucchini season hits, we want as some strategies to put it to utilize as we’ll get! Listed beneath are one completely totally different recipes to deal with in your as rapidly as extra pocket in case your yard is overflowing with squash!
- Olive oil (to coat)
- 1 medium to large zucchini (sliced in 1/2 inch half moons)
- ½ teaspoon Kosher salt
- Updated cracked pepper
- ¼-½ teaspoon Italian seasoning
- Zest of ½ a lemon
- 2 ounces goat cheese (crumbled)
- 8 basil leaves (sliced in ribbons)
Warmth an enormous non-stick skillet over medium excessive warmth. Add enough oil to coat. Season the zucchini on both facet with salt, pepper, and Italian seasoning. Add to the skillet, spreading it out evenly so the slices mustn’t overlapping. Put collectively dinner dinner for 2-3 minutes, or till exactly browned on one aspect. Flip, then proceed to rearrange dinner dinner about one completely completely totally different 2 minutes, stirring all by the lemon zest for the final word phrase 30 seconds or so.
Take away from warmth, then stir all by the goat cheese. Extreme with newest basil, and serve.
- Relying on the scale of your zucchini and your appetites, this may increasingly sometimes serve wherever from 2-4 of us. Be at liberty to double the recipe, nonetheless it is best to undoubtedly saute the zucchini in batches so it would get good and browned pretty than steamed.
- It’s practically undoubtedly not crucial to measure the seasonings. Merely sprinkle both facet of the zucchini frivolously with salt, pepper, and Italian seasoning.
Vitality: 128kcal | Carbohydrates: 3g | Protein: 7g | Fats: 10g | Saturated Fats: 5g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 4g | Ldl ldl ldl ldl ldl cholesterol: 13mg | Sodium: 694mg | Potassium: 271mg | Fiber: 1g | Sugar: 3g | Vitamin A: 578IU | Vitamin C: 18mg | Calcium: 63mg | Iron: 1mg