In case you happen to’ve had roasted garlic and roasted cauliflower you then’ll perceive why Roasted Cauliflower with Garlic is so scrumptious! And all individuals who likes the flavour of garlic and enjoys cauliflower goes to like this good cauliflower side dish that’s so tasty and easy to make!
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Ahead of I share this superb recipe for Roasted Cauliflower with Garlic I’ve to ask whether or not or not or not or not or not you’ve tried roasting full garlic cloves contained inside the oven till they’re candy and scrumptious? I’ve shared pretty quite a lot of recipes for greens roasted with garlic and each time I’ve talked concerning the superb model of roasted garlic!
This recipe was tailored from a principal Cauliflower recipe from my pal Alanna, nonetheless as shortly as we determined to interchange my model not too method again to get images which may entice you to make it, we switched out the minced garlic for roasted full garlic cloves, and wow, what an stunning change that was! And all by means of the event you purchase pre-peeled garlic cloves that is such a straightforward and scrumptious thought for a low-carb side dish!
In case you happen to haven’t tried roasting cauliflower or roasting garlic, I actually really actually really feel this recipe is completely a should strive! And it’s undoubtedly time to start out out out utilizing the oven, so let the roasted vegetable love start!
What components would you want?
(That is solely a listing of components; please scroll down for full printable recipe. Or all by means of the event you make the most of the JUMP TO RECIPE hyperlink on the prime of the net net internet net web page, it may really take you on to the entire recipe.)
- cauliflower
- garlic cloves (Garlic cloves that are obtainable in a jar are high-quality for this.)
- good unbelievable top quality Olive Oil (affiliate hyperlink)
- salt and fresh-ground black pepper to kind
What makes Roasted Cauliflower with Garlic so good?
I really like the perfect means by which roasting at a excessive temperature brings out the flavour of greens, and roasted cauliflower will get a barely nutty model that you just simply merely don’t get from cauliflower that’s cooked in pretty quite a lot of methods. And on this recipe the flavour of the roasted garlic is such a bonus! Don’t be afraid to roast the cauliflower till it’s beginning to get barely browned on the sides; which is able to make the flavour even elevated!
How low in carbs is the Roasted Cauliflower with Garlic?
This superb roasted cauliflower side dish has solely about 6 internet carbs per serving.
The appropriate choice to make Roasted Cauliflower with Garlic:
(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or all by means of the event you make the most of the JUMP TO RECIPE hyperlink on the prime of the net net internet net web page, it may really take you on to the entire recipe.)
- Preheat the oven to 425F/220C.
- Lower up a medium-large head of cauliflower into bite-sized objects.
- Peel garlic cloves all by means of the event you’re not utilizing pre-peeled garlic from a jar.
- Toss the cauliflower and garlic cloves with olive oil, stirring till the garlic and the cauliflower are totally coated with oil.
- Unfold the garlic and cauliflower out on an infinite baking sheet, in a single layer. (Use two baking sheets in case chances are high you may want to to take care of it in a single layer; my cauliflower is a bit crowded on the baking sheet.)
- Roast for 40-45 minutes, turning pretty quite a lot of circumstances till the garlic is beginning to get brown and cauliflower is getting brown on the sides.
- Season Roasted Cauliflower with Garlic with salt and fresh-ground black pepper to kind and serve scorching. Some individuals like a squeeze of lemon juice on this as exactly!
Make it a Low-Carb Meal:
Roasted Cauliflower with Garlic might be scrumptious with Pork with Peanut Sauce, Pork Tenderloin with Mustard Sauce, Marinated Rooster Thighs, Air Fryer Sausage and Peppers, or Grilled Cuban Flank Steak for a low-carb dinner!
Extra Roasted Greens with Garlic:
Substances
- 1 head cauliflower, lower into bite-sized objects
- 30 garlic cloves (Garlic cloves that are obtainable in a jar are high-quality for this.)
- 3 T good unbelievable top quality olive oil
- salt and fresh-ground black pepper to kind
Directions
- Preheat the oven to 425F/220C. Spray an infinite baking sheet with non-stick spray (or use two baking sheets in case your head of cauliflower is extra large.
- Lower up the simplest of cauliflower into bite-sized objects.
- Peel garlic cloves if wished.
- Toss the cauliflower and garlic cloves with olive oil, stirring till the garlic and the cauliflower are all totally coated with oil.
- Unfold the garlic and cauliflower out on an infinite baking sheet, in a single layer. (Use two baking sheets in case chances are high you may want to to take care of it in a single layer.)
- Roast for 40-45 minutes, turning pretty quite a lot of circumstances till the garlic is beginning to get brown and cauliflower is getting brown on the sides.
- Season with salt and fresh-ground black pepper and serve scorching.
Notes
This recipe was tailored from Roasted Cauliflower by my pal Alanna at A Veggie Enterprise and I actually really actually really feel it is fulfilling that this was the very first recipe Alanna posted on her veggie-centric weblog! The up to date model examined with assist from Jake and Kara, and all of us wolfed it up when it was executed!
Weight-reduction plan Information
Yield
6
Serving Dimension
1
Quantity Per Serving
Vitality 104Full Fats 7gSaturated Fats 1gUnsaturated Fats 6gLdl ldl ldl ldl ldl cholesterol 0mgSodium 114mgCarbohydrates 9gFiber 3gSugar 2gProtein 3g
Weight-reduction plan knowledge is robotically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and should’t assure 100% accuracy, since many variables affect these calculations.
Low-Carb Weight low price plan / Low-Glycemic Weight low price plan / South Seashore Weight low price plan Decisions:
This Roasted Cauliflower with Garlic is an ideal side dish for any low-carb or Keto weight low price program, and the recipe furthermore works for any a part of the distinctive South Seashore Weight low price plan.
Uncover Extra Recipes Like This One:
Use Facet Dishes for heaps additional tasty side dishes utilizing cauliflower. Use the Weight low price plan Sort Index to look out recipes associated for a particular consuming plan. You may additionally select to take a look at Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the great recipes I’m sharing there.
Historic Notes for this Recipe:
The recipe for cauliflower roasted with garlic was first posted in 2006, and I’ve been making it ever since. It was final up to date with extra data in 2024.
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