This straightforward Eggplant Parmesan recipe options , breaded slices of eggplant topped with marinara sauce and an excessive amount of mozzarella cheese, baked acceptable appropriate correct proper right into a saucy and tacky casserole. You might fall in love with this vegetarian twist of our top-rated commonplace Italian Rooster Parmesan recipe.

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We love making family-friendly, Italian-inspired dishes, from Baked Ziti, Bruschetta, Lasagna, and Tuscan Shrimp Pasta. It’s a particular bonus after we’ll incorporate present parts like tomatoes, present , and eggplant straight from our summer time season season season yard.

Eggplant Parmesan Recipe

Eggplant, moreover referred to as “aubergine,” may appear distinctive, nonetheless it actually belongs to the nightshade household, making it as widespread as its relations, tomatoes and potatoes. Whereas we don’t put collectively dinner dinner with it typically, it’s an precise care for after we do. One among my accountable pleasures is my mother’s Spicy Eggplant dish. For lots of who happen to’re a fan of eggplant, and even everytime you’ve not at all tried it, this straightforward Eggplant Parmesan recipe is a must-add to your culinary repertoire. You acquired’t remorse it!

Natasha breading eggplant parmesan in her kitchen

Methods for Deciding on a Good Eggplant

When looking for on the retailer, farmer’s market, or your private dwelling yard, acceptable appropriate correct proper right here’s what to hunt for:

  • Dimension: small to medium-sized eggplants, as they’re generally pretty tons tons lots a much less bitter and have fewer seeds. The eggplant ought to truly actually truly actually really feel heavy as a consequence of its excessive content material materials supplies provides supplies.
  • Sound: Give the eggplant a light-weight knock; a spot sound may stage out it’s older and accommodates additional seeds. You need one which sounds dense and very environment friendly.
  • Look: Select eggplants with uniform pores and pores and pores and pores and pores and skin shade, no matter which completely different you purchase, and make sure the pores and pores and pores and pores and pores and skin is corporate when pressed. Seek for a inexperienced cap and stem indicating freshness.

What to Keep away from – eggplants which is perhaps too tender is maybe earlier their prime, bitter, and beginning to spoil. A lighter-weight eggplant or one with a brown stem means it was picked longer to this point and has began to dry out and swap into bitter.

How to choose a good eggplant? Two eggplants shown side by side with green crowns, even purple color, and firm to the touch.

Parts for Eggplant Parmesan

You want just some pantry staples, along with the eggplant, to make a scrumptious Eggplant Parm.

  • Eggplant – the star of this dish, breaded and fried to level out into fully crispy, it serves as a pleasant vegetarian pretty numerous to a typical Rooster Parmigiana dish.
  • Flour – All-purpose flour is critical for the dry-wet-dry breading course of. Add salt and pepper, then dredge the eggplant slices, guaranteeing they’re fully coated.
  • Eggs – Act as a binding agent to assist the flour and breadcrumbs adhere to the eggplant slices.
  • Bread crumbs – Utilizing seasoned Italian crumbs affords a crispy texture and flavorful coating for the eggplant. You too can make your private by pulsing leftover dried-out Sourdough Bread with Italian seasoning.
  • Parmesan cheese – Blended with the breadcrumbs to bolster vogue, create a crispy exterior, and add vogue.
  • Olive oil – Used for frying the breaded eggplant slices, giving them a crispy, golden-brown exterior.
  • Marinara sauce – I have to benefit from handmade marinara sauce (make a double batch), nonetheless your favourite store-bought tomato sauce works exactly in a pinch.
  • Mozzarella cheese – This melty cheese layer affords richness and binds the dish collectively.
  • – Newest basil leaves are the turning into garnish, along with a present and fragrant contact.
Ingredients for eggplant paermesan: eggplant, mozzarella, marinara sauce, parmesan cheese, eggs, flour, bread crumbs, salt, pepper, basil

Most likely the best strategies to Make Predominant Eggplant Parmesan

  • Put collectively the eggplant – Slice eggplant into 1/3” thick rounds. Season with 1 tsp salt and put aside to sweat for 30-60 minutes. You’ll see beads of liquid on the underside of the slices.
How to sweat eggplant slices with salt and paper towels before making eggplant parmesan
  1. Organize the breading station – Preheat the oven to 375°F. Organize your dry-wet-dry station with 3 shallow bowls. Inside the primary bowl, whisk collectively the flour, 1 tsp salt, and pepper. Contained throughout the second bowl, beat the eggs. Contained throughout the third bowl, stir collectively the bread crumbs and Parmesan cheese.
3 bowls set up for breading eggplant slices
  1. Dredge the eggplant – Pat dry the eggplant slices fully with paper towels. Dip every slice into the flour, tapping off the surplus. Utilizing a fork to care for your arms clear, dip the slice into the egg wash, letting the surplus drip as shortly as additional into the bowl. Lastly, swap the slice to the breadcrumb combination and swap to coat, urgent down to assist the breadcrumbs adhere to the eggplant.
Eggplant parmesan, showing the preparation with flour, egg, and breadcrumbs.
  1. Fry Eggplant – Add oil to a skillet, about 1/3” , and set over medium warmth. Fry the eggplant in batches, arranging them in a single layer. The eggplant ought to sizzle when it touches the oil. Fry for 3 minutes per aspect or till golden brown. Change the fried slices to a paper towel-lined plate or baking sheet to empty additional oil.
Golden brown eggplant coated with bread crumbs frying in a pan for eggplant paremsan
  1. Assemble and bake Eggplant Parmesan – Add 1/2 cup marinara to the underside of your 9×13 casserole dish. Add half of the eggplant slices, overlapping as wanted. Pour half of the remaining marinara sauce over the eggplant, then sprinkle on half of the cheese. Add a second layer of eggplant slices, adopted by the remaining marinara sauce and cheese. Bake the casserole uncovered at 375°F for 30-35 minutes, till the right is golden and the sauce is effervescent.
Assembling eggplant parmesan in a baking pan- layering marinara sauce, crispy fried eggplant, and shredded mozzarella cheese.

Why You Must Sweat Eggplant with Salt

Older eggplants may even type additional bitter and salting the eggplant helps draw out the bitter vogue.

Eggplants even have a excessive water content material materials supplies provides supplies, which may normally result in a mushy texture when cooked. It’s best to take away the surplus water by salting it. The salt attracts the water to the underside of the eggplant.

After letting the eggplant sweat, make certain that to fully pat the eggplant slices dry with paper towels. It would assist avoid splatter all by the use of cooking and forestall a soggy bread crumb coating.

Can I Bake Eggplant As a substitute of Frying?

Whereas frying the eggplant is the same old methodology of organising this dish, you presumably can strive our Baked Eggplant Parmesan recipe for a lower-calorie pretty numerous. Though it acquired’t be as crispy as a result of fried model, baking the eggplant continues to be scrumptious and may forestall time by not having to face over the differ.

Mozzarella cheese pulls on Eggplant Parmesan as it is scooped out of the baking dish

What to serve with Eggplant Parmesan

Whereas Eggplant Parm is hearty ample to face alone as a significant course, we want to serve it with pasta (spaghetti, fettuccine, or any pasta of your fairly just a few) tossed in marinara or easy garlic and olive oil. This dish pairs fantastically with commonplace Italian sides, notably a light-weight salad that helps stability its wealthy .

Make-Forward

If saved precisely, Eggplant Parmesan is perhaps appreciated over fairly just a few meals with out compromising its scrumptious vogue and texture.

  • To Refrigerate: Let cool fully and retailer in an hermetic container for as pretty tons as 4 days.
  • Freezing: Completely assemble your recipe as instructed as pretty tons due to the baking step. With out baking, cowl with foil and freeze for as pretty tons as 3 months. Thaw contained throughout the fridge sooner than baking. You need to have so as in order so as in order so as to add fairly just a few additional minutes of baking time if cooking straight from the fridge.
  • Reheating: To reheat specific specific particular person parts, it’s best to income from the microwave or for a crispier pretty numerous, the air fryer. Place your leftover Eggplant Parmesan in a single layer contained throughout the air fryer basket, and warmth at 400°F for five minutes. Flip them, and put collectively dinner dinner for an additional 4 minutes or till heated all by.
Breaded eggplant Parmesan layered with marinara sauce and mozzarella cheese, and garnished with fresh basil served on a plate with a fork

I hope you revenue from this irresistible Eggplant Parmesan recipe and each tacky, crispy chunk – it’s positive to level out correct proper right into a household favourite!

Additional Eggplant Recipes

For lots of who happen to’re a fan of eggplant, don’t miss out on these fully fully fully completely different scrumptious recipes that decisions this versatile ingredient. Who knew there have been so many unbelievable methods to be taught from eggplant?

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Predominant Eggplant Parmesan Recipe

Eggplant Parmesan is crispy breaded eggplant, layered with marinara sauce and mozzarella cheese, baked to perfection acceptable appropriate correct proper right into a saucy and tacky casserole.

Prep Time: 30 minutes

Put collectively dinner Time: 35 minutes

Full Time: 1 hour 5 minutes

Forestall your present current from going darkish

  • Slice eggplant into 1/3” thick rounds. Season with 1 tsp salt and put aside to sweat for 30-60 minutes.

  • Preheat the oven to 375°F. Organize 3 shallow bowls. Inside the primary, whisk collectively flour, 1 tsp salt and pepper. Contained throughout the second bowl, beat the eggs. Contained throughout the third bowl, stir collectively bread crumbs and parmesan cheese.

  • Pat dry the eggplant fully with paper towels. Dip a slice into the flour, tapping off the surplus, then utilizing a fork to care for your arms from getting gummed up, dip in egg wash, letting the surplus drip as shortly as additional into the bowl. Lastly, swap to the breading and swap to coat, urgent down on the eggplant helps to remain the eggplant.

  • Add oil to a skillet, about 1/3” deep and set over medium warmth. Fry the eggplant in batches in a single layer. The eggplant ought to sizzle when it touches the oil. Fry for 3 minutes per aspect or till golden brown. Change to a paper towel lined plate or baking sheet to empty additional oil.

  • Add 1/2 cup marinara to the underside of your 9×13 inch casserole dish. Add half of the eggplant slices, overlapping as wanted. Pour over half of your sauce, and sprinkle half of your cheese over the eggplant slices. Add the second layer of eggplant, adopted by your remaining sauce and cheese. Bake uncovered at 375°F for 30-35 minutes till the right is golden and the sauce is effervescent. Garnish with basil to serve.

1serving Serving458kcal Energy40g 25g Protein23g Fats9g Saturated Fats2g Polyunsaturated Fats10g Monounsaturated Fats0.01g Trans Fats103mg Ldl ldl ldl ldl ldl cholesterol1.906mg Sodium745mg Potassium7g Fiber10g 977IU Vitamin A11mg Vitamin C578mg Calcium4mg Iron

Weight low cost plan Information

Predominant Eggplant Parmesan Recipe

Quantity per Serving

% Every day Worth*

* % Every day Values are primarily based on a 2000 calorie weight low value program.

Good Parts

A peek behind the scenes 👀.

My cheese-pull recipes used to stress me out since there was a very small window to seize the epic gooey, stringy cheese pull that you simply simply merely see inside the images above (we title that the ‘cash shot’ lol). Now that we have now received obtained this warmth gun, we’re in a position to re-melt that cheese on our private phrases, and I’ve methodology pretty tons tons lots a lot much less cheese panic in my life.

Furthermore, it’s regularly precise cheese on account of we actually eat what we make. We don’t physician our meals with bizarre parts – it’s regularly the exact deal!

Natasha heating eggplant parmesan to melt the cheese for food photographs





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