I’m going to try to flip fully one thing correct proper right into a French fry if given a risk, and these polenta fries are one among my bigger experiments.

These crispy, -brown polenta fries are produced from pre-cooked polenta, seasoned with garlic, onion, and oregano, and air-fried to perfection. They’re topped with Parmesan cheese and chopped and served with a spicy marinara sauce infused with garlic, pink pepper flakes, and a pinch of smoked paprika. They’re the right mixture of crunchy, creamy, and zesty.

What Are Polenta Fries?

Polenta fries are a deliciously satisfying completely completely different to frequent potato fries. They’re produced from cooked polenta that’s , sliced, after which fried or baked till crispy. Nonetheless on this case, I used pre-made pure polenta. In case you choose to make it from scratch, you’re higher than welcome to take movement. Every method works .


A hand holds a polenta fry that has been dipped in marinara sauce.

FAQs For Garlic Parmesan Polenta Fries With Marinara Sauce

Can I Bake Polenta Fries As an alternative Of Utilizing An Air Fryer?

Optimistic, chances are high you may bake the polenta fries in a preheated oven at 400°F for about 20-25 minutes (or further as wished), flipping not decrease than as shortly as by the baking course of. See further directions beneath.

Can I Make Polenta Fries Forward Of Time And Reheat Them Later?

Whereas these polenta fries are finest preferred present out of the air fryer, chances are high you may make them forward of time and reheat them all through the air fryer or oven to crisp them up as quickly as additional. Nonetheless, the feel will not be as crispy as after they’re freshly cooked.

As for the dipping sauce, it could possibly be made forward of time and saved all through the fridge. Merely reheat it gently on the stovetop when able to serve.

Are Polenta Fries Gluten-Free?

Polenta fries are naturally gluten-free so long as the components you add to the polenta are gluten-free. Polenta is just corn, which is the truth is gluten-free in addition to there is also cross- all by means of milling or packing.


A closeup of polenta fries garnished with grated parmesan cheese.A closeup of polenta fries garnished with grated parmesan cheese.

How To Make Polenta

Once you wish to make polenta from scratch, correct proper right here is the technique.

Put collectively dinner your polenta on the stovetop to bundle instructions. Boil water or broth and slowly whisk all through the polenta till it thickens.

As shortly as cooked, unfold the polenta out over a baking sheet with edges or correct proper right into a shallow dish to loosen up and set all through the fridge.

As shortly as a result of the polenta has cooled ample to be firm, cut back it into thick french fry shapes. They must be on the thicker side so that they don’t collapse within the occasion you turn them.

What If I Don’t Have An Air Fryer?

I bought your as soon as extra! In case you don’t have an air fryer, chances are high you may make them in a single amongst two methods:

Fried Polenta Fries – Likelihood is you may fry the polenta fries in oil till they’re golden brown and crispy. That is clearly going to be reasonably lots larger in fats than air frying, however that’s the way in which by which it’s achieved.

Baked Polenta Fries – Put collectively the fries on a baking sheet lined with parchment paper, coat them flippantly with oil, and bake at 400 F. till they’re crispy (about 20-25 minutes or further as wished), flipping midway by means of the cooking course of.

Every means, the completed texture should be a crispy exterior and a creamier inside.


A plate filled with polenta fries and also a bowl of marinara sauce for dipping.A plate filled with polenta fries and also a bowl of marinara sauce for dipping.

Seasoning Choices For Polenta Fries

Whereas the recipe beneath is for garlic parmesan fries, there are an extreme quantity of methods chances are high you may fashion polenta fries. Some are a bit typical, and a few are positively exterior of the sphere and listed in your experimentation. Listed under are some ideas:

  • Cajun Seasoning
  • Outdated Bay – That is good for a lot of who serve a side of shrimp alongside collectively along with your fries.
  • Seasoning
  • Italian Seasoning
  • Ranch Seasoning – No sugar added.
  • Fajita Seasoning
  • Lemon Pepper Seasoning
  • Chipotle Seasoning
  • Jerk Seasoning
  • Tandoori Seasoning
  • Harissa Seasoning
  • Adobo Seasoning
  • Garam Masala
  • Sriracha Seasoning

How To Serve Polenta Fries

  1. As an or snack with dipping sauces.
  2. With burgers or sandwiches.
  3. On a charcuterie board with diversified dips for sharing.
  4. As a celebration snack. Put a bowl of marinara all through the middle of a platter and unfold the fries all by means of it.
  5. As a garnish or topping for salads, soups, or bowls. They’re sometimes chopped into squares for polenta “croutons.”
  6. With toppings like cheese, herbs, , onions, or avocado.
  7. Serve with dips akin to marinara sauce, aioli, or pesto.

An overhead view of a round plate holding a small bowl of marinara dip with polenta fries laying around it.An overhead view of a round plate holding a small bowl of marinara dip with polenta fries laying around it.

Recipe Concepts

  1. Use Firm Polenta – Whether or not or not or not you buy a log of cooked polenta or make it from scratch, use firm, chilled polenta. It’s easier to chop and holds its sort bigger all by means of cooking.
  2. Lower Evenly – Attempt to cut back the fries into evenly sized objects so all of them cook dinner dinner dinner on the same time, and all find yourself with the same stage of crispiness.
  3. Preheat the Air Fryer – Preheating cooks the fries evenly and makes them equally crispy. Even when your air fryer doesn’t have a preheat choice, preheat for about 10 minutes prior to along with the fries to the basket.
  4. Don’t Overcrowd – Put collectively the polenta fries in a single layer all through the air fryer basket so that they don’t contact. Overcrowding prevents the air from circulating, which suggests you’ll find yourself with lots a lot much less crispy fries. Put collectively dinner them in batches whether it is worthwhile to.
  5. Don’t Skip The Oil – Whereas definitely considered one of many advantages of utilizing an air fryer is that it wants lots a lot much less oil, a light-weight coating of oil stays to be vital for making your fries crispy.
  6. Flip Midway – For among the many best outcomes, flip the fries midway by means of the cooking time.
  7. Serve Instantly – Polenta fries are finest eaten instantly after cooking whereas they’re nonetheless scorching and crispy.

An overhead view of two plates filled with polenta fries.An overhead view of two plates filled with polenta fries.

About The Components

The Sauce

Marinara sauce – No sugar added.

Garlic cloves

Pink pepper flakes 

Smoked paprika

Olive oil

Salt and pepper

The Fries

Precooked polenta log – Or polenta produced from scratch.

Potato starch – Or completely completely different starch, akin to cornstarch, tapioca, or arrowroot.

Grated Parmesan cheese

Garlic powder – Or garlic granules.

Onion powder – Or onion granules.

Dried oregano

Salt and pepper

Fashionable basil

Olive oil – Or any oil you want to make use of.

How To Make Polenta Fries With Garlic And Parmesan

Accumulate and measure the components.


Olive oil heating in a pot with spices.Olive oil heating in a pot with spices.

The Sauce

Put collectively the dipping sauce earlier to the fries, because of the fries trend finest present out of the air fryer.  Warmth olive oil in a small saucepan over medium warmth.


Heated spices and oil in a pot.Heated spices and oil in a pot.

Add minced garlic, pink pepper flakes, and smoked paprika and cook dinner dinner dinner for 1-2 minutes till aromatic.


Marinara added to the pot of oil and spices.Marinara added to the pot of oil and spices.

Stir all through the marinara sauce. Season with salt and pepper to trend.

Marinara, simmered in a pot with spices.Marinara, simmered in a pot with spices.

Simmer the sauce for 5-7 minutes, stirring sometimes, till heated by means of and flavors are appropriately blended.

The Fries

Slice the precooked polenta log into fries of your required thickness. I like mine to look like potato wedges, so I slice the polenta log in half from finish to finish. Then, I take every half and cut back it in half crosswise. Subsequent, I cut back every of the 4 polenta segments in half lengthwise, as quickly as additional, and cut back every of these segments lengthwise into three equal wedges. It’s worthwhile to find yourself with 24 wedges per roll of polenta.


Combining seasoning ingredients for the polenta fries.Combining seasoning ingredients for the polenta fries.

In a small bowl, mix the starch with garlic powder, onion powder, and a pinch of salt and pepper. Put aside.


Polenta fries lined up on a baking sheet.Polenta fries lined up on a baking sheet.

Preheat

Preheat the air fryer to 400 ranges for about 3-5 minutes.  Whereas the air fryer is preheating, unfold the polenta wedges out on a cooking and brush them with olive oil. 


Sifting starch over the polenta fries on a baking sheet.Sifting starch over the polenta fries on a baking sheet.

Season The Fries

Sift the starch and seasoning onto the wedges with a flour sifter or a fine-mesh strainer, overlaying them with a light-weight layer of powder. Do that to each side of the wedges. Phrase: The starch would possibly dissolve somewhat little bit of bit into the olive oil. That’s excellent.


Spices sprinkled over the polenta fries.Spices sprinkled over the polenta fries.

Sprinkle the wedges with the oregano leaves by hand, as they’re too huge to sift, and pat the oregano leaves into the wedges in order that they stick.


Uncooked polenta fries lined up in an air fryer basket.Uncooked polenta fries lined up in an air fryer basket.

Air Fry

Put collectively the polenta fries in a single layer all through the air fryer basket, guaranteeing they aren’t overcrowded. Relying on the scale of your air fryer, chances are high excessive it’s possible you’ll ought to cook dinner dinner dinner them in batches.


Crispy polenta fries still in an air fryer basket.Crispy polenta fries still in an air fryer basket.

Air fry for 10 minutes, then flip the wedges (use a fork to flip them, because of the wedges shall be extraordinarily regarded) and cook dinner dinner dinner for an extra 8 minutes on the choice side till the fries are crispy and golden brown on the pores and pores and skin. 


An overhead view of a platter with polenta fries and a bowl of marinara dip.An overhead view of a platter with polenta fries and a bowl of marinara dip.

Take away from the air fryer and place on a baking sheet or in an rectangular glass/ceramic container, then sprinkle a layer of present, shredded parmesan cheese, finely chopped present basil, and salt and pepper to trend. 

Pour the great and cozy dipping sauce correct proper right into a small bowl and sprinkle with Parmesan cheese prior to serving. 

Storage

Retailer leftovers in an hermetic container and keep them all through the fridge for as lots as 3 days.

Freezing

Freezing will not be helpful for this recipe.

Reheating

Reheat these in an air fryer at 375 F. till warmed by means of.

Additional French Fry Recipes

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Three polenta fries sitting in a bowl filled with marinara sauce.Three polenta fries sitting in a bowl filled with marinara sauce.

The Fries

  • 18 oz. precooked polenta log
  • cup potato starch (or any starch)
  • ½ cup grated parmesan cheese
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1 tsp. dried oregano
  • salt and pepper to trend
  • 3 tbsp. present basil (finely chopped)
  • ½ cup olive oil

The Marinara Sauce

  • 1 cup marinara (no sugar added)
  • 2 huge garlic cloves (minced or pressed)
  • ½ tsp. pink pepper flakes
  • 1 pinch smoked paprika
  • 1 tbsp. olive oil
  • salt and pepper to trend

The Polenta

  • Slice the precooked polenta log into fries of your required thickness. I like mine to look like potato wedges, so I slice the polenta log in half from finish to finish. Then, I take every half and cut back it in half crosswise. Subsequent, I cut back every of the 4 polenta segments in half lengthwise, as quickly as additional, and cut back every of these segments lengthwise into three equal wedges. It’s worthwhile to find yourself with 24 wedges per roll of polenta.

    18 oz. precooked polenta log

  • In a small bowl, mix the starch with garlic powder, onion powder, and a pinch of salt and pepper. Put aside.

    ⅓ cup potato starch, 1 tsp. garlic powder, 1 tsp. onion powder, salt and pepper

Seasoning

  • Sift the starch onto the wedges with a flour sifter or a fine-mesh strainer, overlaying them with a light-weight layer of powder. Do that to each side of the wedges. Phrase: The starch would possibly dissolve somewhat little bit of bit into the olive oil. That’s excellent.

    ⅓ cup potato starch

  • Sprinkle the wedges with the oregano leaves by hand, as they’re too huge to sift, and pat the oregano leaves into the wedges in order that they stick.

    1 tsp. dried oregano

Please uncover that the meals plan knowledge given it is a ballpark determine. Exact knowledge will not be potential. This knowledge accommodates the sauce.

Serving: 0.25the recipe | Energy: 469kcal | Carbohydrates: 34g | Protein: 8g | Fats: 35g | Saturated Fats: 6g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 23g | Ldl ldl ldl cholesterol: 11mg | Sodium: 525mg | Potassium: 407mg | Fiber: 3g | Sugar: 3g | Vitamin A: 698IU | Vitamin C: 6mg | Calcium: 149mg | Iron: 2mg



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