close up on a chicken breast in a stick sauce with some lime zest

Honey Sriracha Hen

Claire | Sprinkle and Sprouts

This Honey Sriracha Hen is the right mixture of candy and spicy, and it is oh-so-easy to make. You solely want a handful of elements, which come collectively in lower than half-hour. The honey supplies a pleasant steadiness of sweetness, and the sriracha provides just a bit bit kick. The flavors are daring and vibrant, and the hen is very and tender. I really like serving this with some rice and steamed veggies. However it absolutely completely goes with so many various .

Prep Time 10 minutes

Put collectively dinner Time 15 minutes

Full Time 25 minutes

Course Fundamental

Delicacies American

Servings 4

Energy 347 kcal

Elements  

For the hen

  • 2 hen breasts
  • ¼ cup all-purpose flour
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons olive oil

For the sauce

  • ¼ teaspoon olive oil
  • ½ cup honey
  • tablespoons sriracha (see observe 1)
  • 2 tablespoons sauce
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon lime juice
  • 1 teaspoon lime zest

Directions 

Put collectively the hen

  • Place the hen on a chopping board and use a towel to pat it dry.2 hen breasts
  • Subsequent, protect an infinite, sharp knife parallel to the reducing board. In the reduction of by means of the hen breast sideways till chances are you’ll want two cutlets.

  • Repeat this course of with the second hen breast.

  • If the hen cutlet is uneven, you in all probability can cowl it with parchment paper and use the underside of a heavy or easy meat mallet to flatten it barely.

  • Add the flour to a shallow dish.¼ cup all-purpose flour
  • Season the hen cutlets with salt and pepper on either side and evenly coat them all through the flour.½ teaspoon salt½ teaspoon black pepper

To organize dinner dinner the dish

  • Place an infinite skillet over -high warmth and add the olive oil.2 tablespoons olive oil
  • Put collectively dinner the hen fillets for 3-4 minutes per aspect till golden .

  • Take away the fillets to a plate, tent with foil, and put aside.

  • Pour a small quantity of olive oil into your ½ cup measure; swirl the oil all through the cup after which measure the honey. Pour the honey into the same skillet the hen was cooked in.¼ teaspoon olive oil½ cup honey
  • Add the sriracha, soy sauce, rice wine vinegar, lime juice, and zest to the skillet.1½ tablespoons sriracha2 tablespoons soy sauce1 tablespoon rice wine vinegar1 tablespoon lime juice1 teaspoon lime zest
  • Bubble gently for two minutes, then return the hen to the pan and spoon the sauce over. Put collectively dinner for 1 minute additional.

  • Serve instantly.

Notes

  1. The suggests 1½ tablespoons of sriracha, and the sauce has a lightweight kick with out being too spicy. Be joyful to manage it to sort. 
    • 1 tablespoon = a contact of spice.
    • 2 tablespoons = a pleasant kick.
    • 3 tablespoons = kick of warmth.
    • 4 tablespoons = scorching, for important spice lovers

Vitamin

Energy: 347kcal | Carbohydrates: 40g | Protein: 26g | Fats: 10g | Saturated Fats: 2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 6g | Trans Fats: 0.01g | Ldl ldl ldl cholesterol: 72mg | Sodium: 669mg | Potassium: 220mg | Fiber: 0.4g | Sugar: 36g | Vitamin A: 45IU | Vitamin C: 7mg | Calcium: 13mg | : 1mg

Vitamin is per serving





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