This healthful sluggish cooker hen casserole recipe is fast and easy to rearrange. It’s an amazing balanced household .

Overhead view of healthy slow cooker chicken casserole in slow cooker with a serving spoon. Bowl of rice and salt and pepper cellars above.

People, you may savouring the whole scrumptious and comforting flavours of this healthful sluggish cooker hen casserole.

It is full of lean tender hen thighs, root greens and it is all simmered to perfection!

This easy-to-make, healthful meal is sweet for busy days and offers a deliciously satisfying household dinner with minimal effort.

This healthful sluggish cooker hen casserole is a wonderful worth range meal.

Casseroles and stews like my Mediterranean vegetable casserole and my sluggish cooker beef and ale stew attribute normally in our .

They’ve flip into considerably related in the midst of the present worth of residing disaster.

This simple hen casserole makes use of pretty priced substances which suggests it is doable you may feed your loved ones members with a healthful meal with out breaking the financial institution.

Furthermore leftovers might be merely saved and frozen, making it an excellent various for meal prepping.

Close up of contents of a slow cooker showing a chicken casserole with a serving spoon in.Close up of contents of a slow cooker showing a chicken casserole with a serving spoon in.

This hen casserole ensures a balanced meal wealthy in protein, dietary dietary nutritional vitamins and minerals and fibre.

The recipe is flexible and adaptable. You in all probability can merely make this casserole your non-public with fairly a couple of greens you may have obtainable.

That methodology it is doable you may guarantee minimal waste and most flavour, whereas furthermore attempting out completely completely different flavours.

I’ve made this recipe as simple and easy to regulate to and make so whether or not or not or not you are a seaoned put together dinner dinner or a newbie, it must be fairly straighforward with none stress.

And naturally you don’t want to spend hours all through the kitchen making this recipe so it is wonderful for busy households making an attempt to eat additional healthful too.

For people who preferred this healthful sluggish cooker hen casserole then remember to try my tips of assorted fashionable sluggish cooker recipes beneath!

Why not make this one a staple in your weekly meal planning?

Close up of slow cooker chicken casserole with a serving spoon in.Close up of slow cooker chicken casserole with a serving spoon in.
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👪 Why You Should Make Healthful Sluggish Cooker Hen Casserole

  • Healthful and Lean: This simple hen casserole makes use of boneless skinless hen thigh fillets, making it a lean and nutritious dinner various.
  • Versatile: Though I’ve used carrots, swede and potatoes it is doable you may almost select what greens you wish to add. You will furthermore add any leftover greens making it adaptable to what you may have mendacity spherical.
  • Straightforward and Fast: It is a simple hen casserole to rearrange with solely 20 minutes of prep time then a little bit of bit pre-cooking. Then every little issue goes into your sluggish cooker to arrange dinner dinner permitting you time to get on with completely completely different factors.
  • Household-Good: good and is customisable attributable to this actuality relevant for the entire household and their express particular person tastes.
  • Funds-Good: Hen thighs are usually a less expensive cost-effective selection in contrast with hen breasts. The entire completely completely different substances should not break the financial institution with their prices every.

🥘 Substances

Healthy slow cooker chicken ingredients laid out on a table.Healthy slow cooker chicken ingredients laid out on a table.
  • Cornflour
  • Freshly Flooring Salt and Black Pepper
  • Boneless Skinless Hen Thigh Fillets
  • Olive Oil
  • Onion
  • Present Garlic Cloves
  • Dried Blended Herbs
  • Carrots
  • Swede
  • White Potatoes
  • Worcestershire Sauce
  • Hen Inventory
  • Freshly Chopped Parsley

See recipe card for components.

🔪 Step By Step Directions

Detailed directions are all through the recipe card beneath. Nonetheless here’s a fast step-by-step information of how one could make this healthful sluggish cooker hen casserole recipe:

Cornflour in a large pyrex glass bowl seasoned with salt and pepper.Cornflour in a large pyrex glass bowl seasoned with salt and pepper.

Step 1

  • Place the cornflour in a bowl and season with some salt and pepper.
Chicken thighs on a plate that have been dipped in seasoned cornflour.Chicken thighs on a plate that have been dipped in seasoned cornflour.

Step 2

  • Dip each little little bit of hen into the cornflour.
Diced onion frying in a frying pan with a wooden ladle in.Diced onion frying in a frying pan with a wooden ladle in.

Step 3

  • the onion in an infinite frying pan till softened.
Chicken thighs added to the fried onion along with the garlic, dried mixed herbs and all fried together in a frying pan.Chicken thighs added to the fried onion along with the garlic, dried mixed herbs and all fried together in a frying pan.

Step 4

  • Add the garlic, dried blended herbs and hen to the pan and put together dinner dinner till not pink and browned barely.
Cooked chicken thighs added to slow cooker.Cooked chicken thighs added to slow cooker.

Step 5

  • Scrape the contents of the frying pan and all their juices into your sluggish cooker.
Diced carrots, swede, potatoes and worcestershire sauce added to the chicken in the slow cooker.Diced carrots, swede, potatoes and worcestershire sauce added to the chicken in the slow cooker.

Step 6

  • Add the carrots, swede, potatoes and Worcestershire sauce.
Chicken stock added to the contents of the slow cooker chicken casserole and mixed well together.Chicken stock added to the contents of the slow cooker chicken casserole and mixed well together.

Step 7

  • Add the hen inventory. Combine correctly collectively.
Finished cooking slow cooker chicken casserole.Finished cooking slow cooker chicken casserole.

Step 8

  • Put collectively dinner on low for 3-4 hrs, or on excessive for 2-3 hrs.
Slow cooker chicken casserole seasoned to taste and with chopped parsley added ready to serve.Slow cooker chicken casserole seasoned to taste and with chopped parsley added ready to serve.

Step 9

  • in chopped parsley, season to sort and serve.

📖 Substitutions

  • Cornflour – I uncover cornflour finest for thickening the sauce. You will use plain flour instead nonetheless it may make the sauce lumpy.
  • Freshly Flooring Salt and Black Pepper
  • Boneless Skinless Hen Thigh Fillets – it is potential to make the most of an equal weight of chopped up hen breasts nonetheless you may not get as masses flavour from them.
  • Olive Oilmerely use cooking olive oil. No have to make use of pricey additional virgin olive oil correct proper right here.
  • OnionI reap the advantages of a brown onion nonetheless you may additionally use a purple onion.
  • Present Garlic ClovesI favor to counsel solely utilizing newest garlic cloves correct proper right here that are finest for flavour pretty than garlic granules.
  • Dried Blended Herbs – it is doable you may use dried oregano or dried thyme instead or a mix.
  • Carrots – it is doable you may select your non-public greens instead. See options in ‘s beneath.
  • Swede – it is doable you may select your non-public greens instead. See options in FAQ’s beneath.
  • White Potatoes – it is doable you may select your non-public greens instead. See options in FAQ’s beneath.
  • Worcestershire Sauce – it is doable you may omit fully or it is doable you may use soy sauce instead.
  • Hen Inventory – it is potential to make the most of vegetable inventory instead nonetheless hen inventory is finest for the entire all spherical flavour of this recipe.
  • Freshly Chopped Parsley (optionally on the market garnish).

🍽 Devices

For this Healthful Sluggish Cooker Hen Casserole you would want….

The next hyperlinks and any hyperlinks all through the recipe card beneath are affiliate hyperlinks.

Which suggests for a lot of who click on on on on it after which purchase that product I’ll get a small cost (at no additional worth to you in precise truth).

For people who do click on on on by the use of then thanks for being part of Neil’s Healthful Meals!

That is the sluggish cooker I reap the advantages of. As you may even see it is comparatively low value and its wonderful for meals of as lots as 4 individuals!

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💭 FAQ’s

How Many Vitality Are In A Hen Casserole?

There are 382 vitality on this Hen Casserole recipe.

Why Is This Sluggish Cooker Hen Casserole Healthful?

It is a healthful hen casserole on account of it makes use of lean, boneless, skinless hen thighs, and is low in unhealthy fat, counting on olive oil for its fats content material materials supplies. Moreover, the utilization of inventory, newest greens and herbs add ample flavour with out the necessity for one thing.

What To Serve With?

I normally merely serve a little bit of bit rice alongside this casserole on account of it’s fairly filling. A facet of steamed inexperienced greens like broccoli or inexperienced beans furthermore goes correctly as does an easy inexperienced facet salad.

What Greens Can I Use In A Hen Casserole

Completely completely different greens that you might be use instead of those I’ve instructed, that furthermore work correctly on this recipe embody bell peppers, courgettes, mushrooms, peas, inexperienced beans and leeks.

How To Retailer This Butter Bean Stew?

This hen stew might be saved all through the fridge in an air-tight container, as rapidly as cooled, for about 3 days. Or it is doable you may freeze the stew. Portion it up and alter to hermetic containers to freeze.

How To Reheat This Stew?

If frozen, defrost all through the fridge in a single day ahead of reheating. You in all probability can every reheat this on the range prime or all through the microwave till scorching all by the use of.

Healthful Sluggish Cooker Turkey Chilli

Healthful sluggish cooker turkey chilli is a scrumptious frivolously spiced and easy model of the Mexican typical recipe. This tasty dish is one the whole household will love!

Try this recipe

Healthy slow cooker turkey chilli served on rice and garnished with coriander.Healthy slow cooker turkey chilli served on rice and garnished with coriander.
Sluggish Cooker Vegetarian Sausage Casserole

Sluggish cooker vegetarian sausage casserole. It is a scrumptious wealthy tasting and easy to make tomato-based recipe. Merely half-hour to prep and simply serves a household of 4!

Try this recipe

Two plates of slow cooker vegetarian sausage casserole one in front of the other with forks on.Two plates of slow cooker vegetarian sausage casserole one in front of the other with forks on.
Sluggish Cooker Hen and Chorizo

Sluggish cooker hen and chorizo is the perfect winter hotter. This simple to make Spanish impressed dish will go away you fully completely satisfied and make your kitchen scent good too!

Try this recipe

A plate of slow cooker chicken and chorizo served on a bed of rice with a fork to the side. Slow cooker in the background.A plate of slow cooker chicken and chorizo served on a bed of rice with a fork to the side. Slow cooker in the background.

📋 Healthful Sluggish Cooker Hen Casserole Recipe

This healthful sluggish cooker hen casserole recipe is fast and easy to rearrange. It’s an amazing balanced household meal.

Prep Time20 minutes

Put collectively dinner Time3 hours 20 minutes

Full Time3 hours 40 minutes

Course: Dinner

Delicacies: British

Servings: 4

Vitality: 382kcal

Creator: Neil

The next hyperlinks and any hyperlinks all through the recipe card beneath are affiliate hyperlinks.

Which suggests for a lot of who click on on on on it after which purchase that product I’ll get a small cost (at no additional worth to you in precise truth).

For people who do click on on on by the use of then thanks for being part of Neil’s Healthful Meals!

Substances

  • 2 tablespoon cornflour
  • Freshly Flooring Salt and Black Pepper
  • 650 g boneless skinless hen thigh fillets lower into equal sized objects
  • 1 tablespoon olive oil
  • 1 massive onion diced
  • 2 cloves of garlic crushed
  • 1 tablespoon dried blended herbs
  • 2 massive carrots peeled and sliced
  • 200 g – 300g swede diced
  • 250 g white potatoes lower into small objects
  • 1 tablespoon Worcestershire sauce
  • 500 ml hen inventory
  • Freshly chopped parsley

Directions

  • Place the cornflour in a bowl and season with some salt and pepper.

  • Dip each little little bit of hen into the seasoned flour and put apart.

  • Warmth oil gently and fry the onion in an infinite frying pan for about 5 minutes till softened.

  • Add the garlic, dried blended herbs and hen to the pan and put together dinner dinner till browned barely.

  • Change contents of pan to sluggish cooker.

  • Add the carrots, swede, potatoes and Worcestershire sauce.

  • Pour over the hen inventory and blend correctly collectively.

  • Put collectively dinner on low for 3-4 hrs, or on excessive for 2-3 hrs.

  • Stir in chopped parsley, season to sort and serve.

Stop your present from going darkish

Meals plan

Vitality: 382kcal | Carbohydrates: 30g | Protein: 37g | Fats: 12g | Saturated Fats: 3g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 6g | Trans Fats: 0.03g | Ldl ldl ldl cholesterol: 158mg | Sodium: 414mg | Potassium: 1150mg | Fiber: 5g | Sugar: 8g | Vitamin A: 5166IU | Vitamin C: 30mg | Calcium: 96mg | Iron: 3mg

🧾 Meals plan Label

Dietary information offered beneath is calculated utilizing paid for on-line gadgets and the precise substances and components used above.

Meals plan Information

📋 Healthful Sluggish Cooker Hen Casserole

Quantity Per Serving

Vitality 382
Vitality from Fats 108

% Day-after-day Worth*

Fats 12g18%

Saturated Fats 3g19%

Trans Fats 0.03g

Polyunsaturated Fats 2g

Monounsaturated Fats 6g

Ldl ldl ldl cholesterol 158mg53%

Sodium 414mg18%

Potassium 1150mg33%

Carbohydrates 30g10%

Fiber 5g21%

Sugar 8g9%

Protein 37g74%

Vitamin A 5166IU103%

Vitamin C 30mg36%

Calcium 96mg10%

Iron 3mg17%

* % Day-after-day Values are primarily based on a 2000 calorie meals plan.

⭐ Value The Recipe

For people who’ve made this healthful sluggish cooker hen casserole recipe, or every completely different recipes on Neil’s Healthful Meals, then please let me know.

I’d prefer to take heed to what you consider my recipe all through the options beneath and please do cost my recipe 5* for a lot of who need it! 🙂





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