Flourless Carrot Cake Muffins which might be each healthful and indulgent! Subtly spiced and sweetened muffins are topped with a lightened-up cream cheese frosting in a scrumptious gluten-free care for that’s constructive to please.

Frosting these flourless carrot cake muffins made me take into consideration the cake tastings we did as quickly as we have been in search of somebody to make our wedding ceremony ceremony cake. Unsure why, nonetheless presumably on account of it was the final word time I had one factor with frosting on it.

In any case, it was a fairly bitter candy reminiscence on account of it was the very very final thing we have been capable of plan for our wedding ceremony ceremony, and that was virtually 2 months before now. After that, lockdown went into place and planning grew to vary into much more troublesome, if not inconceivable.

Truly, even determining if we’ll nonetheless have the flexibleness to have our wedding ceremony ceremony is sort of strong. It’s not till September, nonetheless appropriate now the entire thing is at a standstill and we do not know when this lockdown will potential be lifted.

That and now we have heaps of those that’ll should journey, and I’m unsure that anybody goes to be tremendous decided to hop on an airplane after your complete concern surrounding journey.

In order that’s the place we’re at appropriate now – attempting to remain constructive nevertheless in addition to completely completely different alternatives like merely having a ceremony after which a good bigger reception a while ultimately when factors have settled. Who’s aware of. Solely time will inform.

However ample about that. Let’s converse flourless carrot cake muffins since I’m constructive that’s why you’re all correct proper right here.

Flourless carrot cake muffins with frosting on a cooling tray.

How To Make Flourless Carrot Cake Muffins

Blender Methodology
  • The blender methodology works greatest if in case you’ve got acquired a high-speed blender like a Vitamix since a loads a lot much less extraordinarily environment friendly blender will seemingly lavatory down beneath the ingredient load and be tremendous annoying to work with.
  • It actually helps to begin by processing the till they’re floor down into the consistency of a high quality flour. This ensures a smoother muffin that may put collectively dinner evenly.
  • After you grind the oats, take the blender jar and offers it just a few shakes to verify the oat flour isn’t packed too tightly beneath/all through the blades – this helps the remainder of the components mix further merely and prevents the blender from bogging down.
  • Bear in mind to scrape down the perimeters/corners of your blender and course of but yet one more time before along with the carrots and raisins.
  • DO NOT PROCESS the carrots or add-ins! You presumably can add them straight to the blender bowl and use a spatula to combine them in, in any other case you presumably can swap the batter to an unlimited bowl and add the remaining components there. It actually depends upon the scale/sort of your blender.
Flourless carrot cake muffins in a baking pan without any frosting.
Mixing Bowl Methodology
  • You’ll ought to change the oats with a pre-ground or store-bought oat flour. This recipe calls for two cups of oats which interprets to 1 1/2 cups of oat flour – 160 grams in every case.
  • Must you wish to make your explicit particular person oat flour, add 2 cups of oats (160 g) to any blender and course of on excessive till the oats get floor correct proper right down to a high quality flour consistency. You presumably could even do this in a single issue like a NutriBullet… merely in smaller batches.
  • Add the carrots and add-ins after the entire thing else has been blended collectively and a batter varieties and offers them a superb combine to verify they’re evenly distributed contained in the batter.
Flourless carrot cake muffins with cream cheese frosting on a cooling tray.
Each Strategies
  • Shred your carrots before you add the moist components. That is so that you simply simply don’t should do it whereas the batter is solely sitting spherical and letting the leavening brokers react. You’ll get fluffier, dome-ier muffins this type.
  • I used coconut palm sugar for my sweetener, nonetheless you presumably can change that with brown or cane sugar as appropriately. Maple syrup can even work, nonetheless it would change the consistency of the muffins significantly bit.
  • When measuring, don’t pack the shredded carrots too tightly. Merely sprinkle the shreds into your measuring cups till they’re full and heaping significantly bit. 2 medium-sized carrots are all you want.
  • Add-ins are completely elective. I do know people are fairly particular about how they like their carrot cake, so be at liberty to toss in 1/2 – 1 cup of nuts, raisins, a mix of each, or nothing in the slightest degree. I truly discovered that raisins have been a extremely good contact, nonetheless I do know these guys might be tremendous polarizing so be at liberty to depart them out.
  • I actually counsel every utilizing parchment paper liners or greasing your muffin cavities appropriately. These muffins will probably follow paper liners.
  • Let the muffins cool completely before frosting them. Throughout the event that they’re nonetheless heat, the frosting will get runnier and might perhaps slip appropriate off. Furthermore, you don’t should get fancy with the frosting – I merely took a knife and smeared it on extreme.
  • This half is completely elective, nonetheless I toasted some shredded coconut and sprinkled it on extreme of the frosting. It didn’t add somewhat loads to the kind, nonetheless it was fairly to check out.
Flourless carrot cake muffins with cream cheese frosting sitting on a cooling tray.

Okay, However What Are They Like?

Like significantly palm-sized slice of carrot cake.

The muffins themselves are barely spiced and not overly candy. They’re on the denser facet, nonetheless nonetheless actually tender and moist. They’re fairly healthful little guys and make good snack or breakfast muffins. I discovered that I hottest these elevated on day 2+ on account of the flavours had a risk to “marinate” and intensify, nonetheless they’re good straight out of the oven too.

What actually takes these little muffins to the following stage is the cream cheese frosting. Not solely does it add significantly little little little bit of further sweetness and moisture, nonetheless it creates that scrumptious spicy/tangy combo that’s so good about carrot cake. It makes them truly actually really feel somewhat loads further indulgent whereas nonetheless staying on the additional healthful facet.

These muffins are furthermore gluten-free (so long as you employ licensed gluten-free oats) and can merely be made nut-free by altering the almond butter with soy nut butter and the almond milk with one completely different non-dairy milk like rice or soy. You can as properly make them vegan by altering the eggs with a banana, nonetheless just some of the flavour will come by means of.

Completely happy consuming!

A flourless carrot cake muffin with a bite taken out of it.

I’d want to know should you make this recipe! Go away a remark and score down beneath to let me know what you suppose, and subscribe to our mailing tips to amass new recipes in your inbox!

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flourless carrot cake muffins


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4.8 from 13 opinions


  • Creator:
    Amanda @ Working with Spoons


  • Full Time:
    40 minutes


  • Yield:
    12 muffins 1x

For the muffins:

For the cream cheese frosting:


Directions

Make the muffins:

  1. Preheat your oven to 350°F (176°C) and put collectively a muffin pan by lining the cavities with parchment paper liners or greasing them with oil. Put aside.
  2. Add the oats, baking powder, baking soda, and salt to a high-speed blender and course of on excessive till the oats have damaged down into the consistency of a high quality flour, about 10 seconds.**
  3. Add all the remaining components aside from the carrots and add-ins, and course of on excessive till the batter turns into simple and creamy, about 20 seconds. Periodically cease and scrape down the perimeters/corners of your blender as essential. Lastly, use a spatula to combine contained in the carrots and add-ins by hand.
  4. Pour the batter into the ready muffin cups, filling each about 3/4 of the best manner full.
  5. Bake for 25 – half-hour, till the tops of the muffins start to current golden brown and a toothpick inserted into the middle comes out clear. Permit the muffins to take a seat again contained in the pan for 10 minutes before transferring them to a wire rack to take a seat again completely. As quickly as they’ve cooled, swap them to an hermetic container and retailer them at room temperature for as loads as 5 , or freeze for as loads as 3 months.

Make the frosting:

  1. Add the cream cheese, sugar, and vanilla to a medium-sized bowl or the bowl of a stand mixer and, utilizing your stand or hand mixer, beat on excessive till your complete components are appropriately blended and barely whipped.
  2. When the muffins are cool, use a knife to unfold the frosting on extreme of them. I want to counsel solely frosting the muffins you plan to eat immediately. In another case, retailer the frosting individually in a lined container contained in the till you will have to frost one completely different muffin.

Notes

* You can as properly use brown sugar or cane sugar.

** Alternatively, you presumably can change the oats with 1 1/2 cups (160 g) of oat flour and blend the entire thing by hand in an unlimited bowl. Merely whisk the components collectively, then add your complete remaining components aside from the carrots and add-ins and blend till an easy batter varieties. Lastly, fold contained in the carrots and add-ins.

To make these gluten-free, it is best to positively use licensed gluten-free oats.

To make these nut-free, change the almond butter with soy nut butter and the almond milk with one completely different non-dairy milk like rice or soy.

To make these vegan, change the eggs with one banana. The flavour will come by means of significantly bit although.

Dietary information is calculated with cream cheese frosting nonetheless with none add-ins.

  • Prep Time: 10 minutes
  • Prepare dinner dinner dinner Time: half-hour

A collage of flourless carrot cake muffins for Pinterest.

Searching for extra healthful muffin recipes? Strive one amongst these!

Easy Morning Glory Muffins
Healthful Banana Nut Muffins
Easy Vegan Chocolate Muffins
Banana Oat Greek Yogurt Muffins
Chocolate Chip Oatmeal Cookie Muffins

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*Disclosure: Numerous of the hyperlinks included on this put up can be affiliate hyperlinks, which implies I’ll earn a small cost within the occasion you buy by means of them, at no further value to you. I solely counsel merchandise I personally use and take into consideration will add worth to my readers. Thanks somewhat loads for serving to help Spoons!



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