Tender noodles are tossed with shredded carrots, inexperienced onions, lime juice, and sesame oil, then topped with golden, crunchy baked tofu.
Tofu noodles are one concern that commonly sounds good to me. Regardless of how scorching it is exterior, whether or not or not or not or not I’ve a cold, how I’m feeling or how hungry I am, I take into consideration I might commonly eat some.
This recipe has a model new deal with tofu than fairly a number of my earlier capabilities – generally I fry it in a mixture of butter and oil until it’s golden brown. This tofu, the actual fact is, is baked and it tastes completely great. Crispy exterior, moist and tender inside.
And among the best half is, the noodles are good for making ahead, too. As delicious as a cold lunch-dish, on account of it’s served warmth for dinner.
Strategies to Make Sesame Noodles with Crispy Tofu
1. Put collectively the Tofu:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or evenly grease it with olive oil.
- Dab the tofu squares with a paper towel to remove additional moisture. In a medium bowl, gently toss the tofu with 2 tablespoons of cornstarch, 1 tablespoon of soy sauce, and a pair of tablespoons of olive oil until the tofu is evenly coated.
- Unfold the tofu objects evenly on the prepared baking sheet and bake for 15-20 minutes, flipping halfway by means of, until golden brown and crispy.
2. Put together dinner dinner dinner the Noodles:
- Whereas the tofu is baking, put together dinner dinner dinner the noodles primarily based on the bundle deal directions. As quickly as cooked, drain the noodles and set them aside.
3. Put collectively the Sauce and Veggies:
- In an unlimited bowl, combine the shredded carrot, chopped inexperienced onions, lime juice, sesame oil, lime zest, and the remaining 1 tablespoon of soy sauce. Toss each little concern collectively to coat the greens evenly.
4. Toss the Noodles:
- Add the drained noodles to the vegetable mixture and toss until effectively combined, making certain the noodles are coated all by way of the lime and sesame oil mixture.
5. Assemble the Dish:
- Divide the noodle mixture between plates or bowls. Excessive each portion with the crispy baked tofu.
- Garnish with a sprinkle of sesame seeds and up to date cilantro.
6. Serve:
- Serve immediately whereas the tofu is crispy and the noodles are up to date.
Recipe Notes:
- Tofu Concepts: You would possibly wish to press or dab the tofu dry earlier than tossing it with cornstarch. This helps buy among the best crispy texture.
- Noodles: It is advisable to utilize any dried noodles for this dish—soba, ramen, and even spaghetti will work must you happen to occur to’re in a pinch.
- Customizations: Add additional greens like cucumber slices, bell peppers, or edamame to bulk up the dish.
- Storage: The tofu would possibly lose its crispiness over time, nonetheless this dish is probably saved in an airtight container all by way of the fridge for as fairly rather a lot as 2 days.
Description
Tender noodles are tossed with shredded carrots, inexperienced onions, lime juice, and sesame oil, then topped with golden, crunchy baked tofu.
1. Put collectively the Tofu:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or evenly grease it with olive oil.
- Dab the tofu squares with a paper towel to remove additional moisture. In a medium bowl, gently toss the tofu with 2 tablespoons of cornstarch, 1 tablespoon of soy sauce, and a pair of tablespoons of olive oil until the tofu is evenly coated.
- Unfold the tofu objects evenly on the prepared baking sheet and bake for 15-20 minutes, flipping halfway by means of, until golden brown and crispy.
2. Put together dinner dinner dinner the Noodles:
- Whereas the tofu is baking, put together dinner dinner dinner the noodles primarily based on the bundle deal directions. As quickly as cooked, drain the noodles and set them aside.
3. Put collectively the Sauce and Veggies:
- In an unlimited bowl, combine the shredded carrot, chopped inexperienced onions, lime juice, sesame oil, lime zest, and the remaining 1 tablespoon of soy sauce. Toss each little concern collectively to coat the greens evenly.
4. Toss the Noodles:
- Add the drained noodles to the vegetable mixture and toss until effectively combined, making certain the noodles are coated all by way of the lime and sesame oil mixture.
5. Assemble the Dish:
- Divide the noodle mixture between plates or bowls. Excessive each portion with the crispy baked tofu.
- Garnish with a sprinkle of sesame seeds and up to date cilantro.
6. Serve:
- Serve immediately whereas the tofu is crispy and the noodles are up to date.
Notes
Tofu Concepts: You would possibly wish to press or dab the tofu dry earlier than tossing it with cornstarch. This helps buy among the best crispy texture.
Noodles: It is advisable to utilize any dried noodles for this dish—soba, ramen, and even spaghetti will work must you happen to occur to’re in a pinch.
Customizations: Add additional greens like cucumber slices, bell peppers, or edamame to bulk up the dish.
Storage: The tofu would possibly lose its crispiness over time, nonetheless this dish is probably saved in an airtight container all by way of the fridge for as fairly rather a lot as 2 days.
- Prep Time: 15 min
- Put together dinner dinner dinner Time: 20 min
- Class: Predominant
- Methodology: Oven Baking
- Delicacies: Asian Impressed
Vitamin
- Serving Dimension: 1 Bowl
- Vitality: 410
- Sugar: 4g
- Sodium: 900mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 15g
- Ldl ldl ldl ldl cholesterol: 0mg