Prepared in 25 minutes, this crispy air fryer tempeh with spicy-sticky gochujang glaze and snow peas is an additional flavourful and quick vegan dinner. It’s fantastic for a busy weeknight with easy substances like tempeh, present snow peas, gochujang paste, sesame oil, rice vinegar, maple syrup, and a few cooked rice for serving. You solely want 10 minutes of put together dinner time for dinner at 390°F in your air fryer! Utilizing the acute warmth and spicy/candy glaze makes this protein-rich tempeh recipe style so good!
Gochujang is the ticket to quick type while you’re cooking on a weeknight. This paste is a foundational ingredient in Korean delicacies that’s normally blended with objects like soy sauce and acidic parts. It’s a paste product of fermented soybeans, glutinous rice, gochugaru chili flakes, and extra. Eric Kim has a terrific article about it correct proper right here (NYT reward hyperlink). The spicy and savory profile is just irresistible for my part. I uncover myself chucking a spoonful into so many factors, like these Further Veggie Vegan Gochujang Noodles.
I make a glaze with the gochujang and a handful of assorted substances to essentially improve the flavour of this air fried tempeh! The small objects blended with the umami and spice-rich glaze helps to masks the earthiness of tempeh which can be off inserting. Regardless that I’ve been plant-based for years, I’m nonetheless fussy about tempeh. Since I’ve been upping my protein consumption these days, we’ve been collaborating in spherical with it all through the kitchen far more.
Top-of-the-line methods to arrange dinner dinner tempeh all through the air fryer
- When utilizing this excessive warmth cooking technique (that ends in crispy tempeh), you don’t ought to steam forward of time.
- I set the temperature to 390°F and the timer for 10 minutes (to accommodate each the tempeh and the snow peas cooking time).
- I break the tempeh into little bits and toss with oil and seasoning ahead of dropping into the air fryer basket.
- I shake the basket just a few conditions all by means of the cooking course of to get even browning.
- In course of the very best of the cooking time, I toss the air fryer tempeh with a bit of bit little little bit of the gochujang glaze to sauce it up.
The very best situation about this recipe: you get a scrumptious protein and vegetable in about 25 minutes with minimal substances! I similar to the marginally candy blistered snow peas with the spicy-sweet tempeh. I want to counsel serving each over some scorching and fluffy rice. Sliced inexperienced onions on extreme and additional drizzles of the gochujang glaze make it additional scrumptious and totally balanced.
Followers of this air fried tempeh recipe might respect my technique for crispy tofu all through the air fryer.
You may love this simple vegan dinner recipe that decisions crispy-crunchy nuggets of air fryer tempeh, barely candy snow peas, and spicy gochujang glaze. Prepared in lower than half-hour!
Servings 2 -3
Components
Gochujang Glaze
- 3 tablespoons gochujang
- 1 tablespoon Tamari
- 1 ½ tablespoons maple syrup
- 2 teaspoons toasted sesame oil
- 2 teaspoons rice vinegar
- 250 grams tempeh
- 2 tablespoons avocado oil, divided
- sea salt and floor black pepper, to style
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 170 grams (about 2 cups) snow peas, ends trimmed
- cooked rice, for serving
- sliced inexperienced onions, for serving
- sesame seeds, for serving
Notes
- Inexperienced beans or snap peas ought to sub in advantageous for the snow peas! You’ll get a equally delicate and barely candy flavour.
- My air fryer basket is type of massive, so it might maintain this quantity of meals. If yours is on the small aspect, you will have to do the cooking in batches.
Directions
Make the gochujang glaze. In a small bowl, whisk collectively the gochujang, Tamari, maple syrup, toasted sesame oil, and rice vinegar. Put aside.
Preheat the air fryer to 390 F and set the timer for 10 minutes.
Tear the tempeh into 1-inch objects collectively alongside along with your arms and place them in a medium bowl. To the tempeh, add 1 tablespoon of avocado oil, salt, pepper, garlic powder, and onion powder. Toss to coat.
Place the tempeh in a single layer on one aspect of the air fryer basket and put together dinner dinner for 3 minutes.
Place the snow peas all through the bowl that the tempeh was in, and toss with the remaining tablespoon of avocado oil, salt, and pepper.
On the three minute mark, give the basket a shake to maneuver the tempeh spherical. Add the snow peas to the basket and push it as soon as extra in. You proceed to want the tempeh and snow peas of their very private sections of the basket. It’s best to have 7 minutes left on the timer.
After 3 additional minutes have handed, give the air fryer basket a light-weight shake/fireplace up the snow peas with a spatula. Drizzle the tempeh with 2 tablespoons of the gochujang glaze. Stir the tempeh objects up a bit of bit bit bit to distribute the glaze. Push the basket as soon as extra in for the remaining 4 minutes.
As rapidly as a result of the tempeh is barely crisped and caramelized and the snow peas have blistered spots, you’re good to go! Serve the air fryer tempeh and snow peas with rice and inexperienced onions, and drizzle with the remaining gochujang glaze. Garnish with sesame seeds.