These sautéed cinnamon apples are a scrumptious snack or healthful dessert in your complete household to be taught from. They’re an important finger meals for infants, form scrumptious served with ice cream/yogurt and together with make an important topping for oatmeal, pancakes or waffles.
What’s to Love About Cinnamon Apples…
- TASTY – Candy and cinnamony with out the necessity for added sugar. (Pan-frying brings out the pure sweetness of the apple)
- EXPOSURE – Permits youthful children to see utterly utterly completely different strategies apples could be ready and served.
- NUTRITION – Serve these sauteed apples with some greek yogurt or peanut butter dip for a well-balanced snack.
- VERSATILE – They’re good on their very private nonetheless furthermore served with diversified meals. (serving picks beneath)
- FAMILY FRIENDLY – Not only for children, your complete household acquired’t present the prospect to resist these. Put collectively dinner the apples till they’re actually gentle in order that toddlers and infants can revenue from them, with out the an an an an identical hazard of choking that comes with uncooked apples.
Ingredient Data
- APPLES – On this recipe, the number of apples used is right all the way down to personal completely different. You aren’t cooking the apples for a very very very very very long time and you do not need them to interrupt all the perfect means down to carry out in a constructive technique. Use your favorite completely different, or one with heaps flavour. Utterly utterly utterly utterly completely different varieties could have utterly utterly utterly utterly completely different cooking occasions, merely defend watch over them as they put collectively dinner.
- COCONUT OIL – Butter furthermore works good, the selection is yours!
- CINNAMON – On account of some meals combos are imagined to go collectively.
Course of Pictures and Cooking Methods
These cinnamon apples actually take minutes to make. Everybody appears to be conscious about, as dad and mom, that life is busy and we would like straightforward, easy snacks to serve. This undoubtedly matches the invoice and inside 10 minutes you will have a healthful and scrumptious snack or dessert.
- Put collectively Apples: Core and chop every apple into sixteen wedges. The suitable technique to do that is to half the apple after which half every half three extra occasions. (see above picture). You will, truly, chop them any technique you want. Small chunks/cubes work very appropriately. The wedges do make it easier for infants/toddlers to deal with. Peeling is elective.
- Pan Fry: Warmth the coconut oil till melted, add the apple slices and cinnamon and pan-fry, over low warmth, till you purchase your required softness. Add tbsps of water if and as wanted. A nonstick skillet works largest, you want to revenue from a cast-iron skillet nonetheless it is potential you will uncover that you simply simply merely want solely a bit extra oil and/or water.
Serving Picks
Cinnamon apples are a scrumptious dessert (served with ice cream) or snack served with yogurt. Nonetheless, they’re generally utilized in pretty just some methods, why not strive topping/ serving with…
Serve heat or chilly, relying in your want.
Storage Directions
Leftovers could be refrigerated, in an hermetic container, for as reasonably heaps as two days. Toss in some lime or lemon juice to forestall extra browning.
Usually Requested Questions
Optimistic, from 6 months + . Make it potential for they’re cooked till very gentle as exhausting apple could be a choking hazard if bits break off. As with all meals, shut assertion is important when feeding a toddler.
No, it is potential you will peel the apples if hottest. The peel accommodates fairly loads of fibre and leaving the pores and pores and pores and pores and pores and skin on makes it easier for little ones to grip.
You may additionally like…
Have you ever ever ever ever ever tried this recipe? I want to know your ideas and see your footage. Please depart a remark beneath or tag me on Instagram
Trying to find additional healthful teen recipes?Be a part of my
free recipe e-newsletter to
get new household good recipes in your inbox every week! Uncover me sharing extra kid-friendly inspiration on
Pinterest and
Instagram.
Cinnamon Apples
Apple wedges pan-fried in solely a bit coconut oil and an superior shake of cinnamon.
Prep Time: 5 minutes
Put collectively dinner Time: 10 minutes
Full Time: 15 minutes
Serves:4
Hover over “serves” worth to disclose recipe scaler
Directions
Core and cut back apple into wedges. I lower them into 16ths (half apple then half as shortly as additional 3 extra occasions)
Warmth coconut oil in frying pan over a medium / low warmth. Add the apple wedges and sprinkle with cinnamon
Frivolously fry for 10-Quarter-hour (relying on the firmness of the preliminary apple), stirring as obligatory, till desired softness is achieved. Add tbsps of water as wanted.
Recipe Notes
- Use any apples you want. As there isn’t a added sweetener I uncover utilizing a candy apple works largest. Pictured are Pink Lady apples.
- Coconut oil could be substituted with butter if hottest.
- Modify the quantity of cinnamon you revenue from to fit your form. Likelihood is you will as appropriately omit it in case you want.
- If making for a child it’d presumably be biggest to rearrange dinner the apples till they’re actually gentle. Arduous apple could be a choking hazard if bits break off.
Dietary information is a ROUGH information solely, calculated utilizing a web-based consuming routine calculator.
Dietary information
Vitality: 66kcal | Carbohydrates: 13g | Protein: 1g | Fats: 2g | Saturated Fats: 2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Sodium: 1mg | Potassium: 101mg | Fiber: 3g | Sugar: 9g | Vitamin A: 51IU | Vitamin C: 4mg | Calcium: 13mg | Iron: 1mg