This chickpea casserole brings collectively ALLLL the consolation meals goodness, from creamy pasta to broccoli-cheddar to casserole nirvana. I LOVE this Broccoli Cheddar Chickpea Noodle Casserole!
We’ve acquired chickpeas, broccoli, and pasta in a creamy, tacky sauce, topped with cheddar and baked till melty and effervescent. Vegetarians don’t should miss out on the casserole consolation after we have this tacky, creamy chickpeas with pasta recipe!
Desk of Contents
The Story Behind the Recipe
Fall is kind of proper right correct proper right here, and with it, I’m craving the complete consolation meals. I’m furthermore craving straightforward dinner recipes which have the bonus of straightforward leftovers for lunches or one totally utterly completely different dinner shortly all by the week. I’m furthermore craving pasta and creamy broccoli cheddar.
Principally, this Broccoli Cheddar Chickpea Noodle Casserole is the outcomes of all of my cravings.
I wanted to riff on tuna noodle casserole, nonetheless make it vegetarian, on account of this actuality the chickpeas … nonetheless then I used to be actually liking the thought of along with a tacky ingredient, and broccoli appeared like a pure addition.
I wrote down a recipe I believed would work and gave it a strive, completely anticipating to should tweak it ahead of the recipe hit prime time. It was good the primary time. I LOVE it when that occurs!
Why You’ll Love This Chickpeas with Pasta Recipe
It’s straightforward to make with do-it-yourself, healthful elements. It begins with onion and garlic and a few seasonings, then we add flour to make a roux. From there, we add veggie broth, milk, and cheese, making a full-of-flavor, luxuriously creamy sauce. Stir all by the pasta and broccoli and pour it proper right correct proper right into a casserole dish. Extreme with cheese, bake till bubbly, dig in!
All you want is a simple salad with a light-weight French dressing alongside, and even solely a hunk of bread, contemplating your casserole has some veggies already!
Substances
- Pasta – I really like utilizing curly pasta (rotini kind) in my chickpea pasta casserole. For an added enhance of protein and primarily based on the theme, I need to go for chickpea pasta, nonetheless plain ol’ pasta will do.
- Broccoli – You’ll need it blanched in order that it’s cooked nice do you have to serve your casserole. It’s a ache to arrange dinner it individually, so I need to throw the broccoli in with the pasta all by the remaining couple of minutes of cooking. Easy peasy risk to carry out blanched broccoli!
- Butter – I have to make use of unsalted with a view to elevated administration the final phrase salt ranges. You will need to make use of half and half olive oil and butter as an alternative, do you have to need to add a dose of healthful fat.
- Flour – To thicken the sauce for a luxuriously creamy end end finish consequence.
- Thyme, dried mustard, and smoked paprika – These herbs/seasonings add some good type notes and spotlight the tacky type.
- – For a lovely spine of favor.
- Veggie broth – Seize some low-sodium vegetable broth on the retailer, or save your scraps and make vegetable broth in your Crock Pot!
- Milk – You will need to make use of dairy milk or your favourite unsweetened plant-based milk. I have to make use of full-fat oat milk on this one simply because it’s good creamy and it’s what I normally have accessible.
- Chickpeas – One can (about 1 1/2 cups), drained and rinsed.
- Cheddar cheese – I have to make use of sharp cheddar for a lovely tacky enhance of favor.
Variations/Variations
- Vegan Broccoli Cheddar Chickpea Noodle Casserole: Substitute vegan butter, vegan milk, and vegan cheddar, or it is attainable you will even miss the cheese solely. It’d appropriately nonetheless have good type!
- Vegan Chickpea Noodle Casserole: Miss the cheese and prime with breadcrumbs or cracker crumbs. You most likely might even sauté some celery and purple bell pepper and/or add some cauliflower florets with the broccoli to extend the veggie draw again.
- Gluten-Free Chickpea Noodle Casserole: Use chickpea pasta or swap in brown rice pasta or one totally utterly completely different gluten-free pasta.
Methods on be taught to Make Broccoli Cheddar Chickpea Noodle Casserole
First, you’ll need to prepare dinner the pasta, nonetheless solely to al dente (it’ll most likely put collectively dinner the remainder of among the many many finest methods all by the oven). All by the remaining couple of minutes of cooking the pasta, toss all by the broccoli so it’ll blanch. Drain the pasta and broccoli in a colander and put aside.
Subsequent, you’ll make the creamy sauce. Merely sauté the onion, add the flour and seasonings and put collectively dinner, stirring normally, then add the garlic.
Slowly pour all by the broth and milk, stirring normally, till thick and wealthy.
Now, you’ll toss all by the cooked pasta and broccoli together with the chickpeas and completely different the cheddar. Vogue and add additional salt and pepper all by way of the event you need.
Scoop the combination evenly into the baking dish and prime with the remainder of the cheese.
Bake till bubbly consolation meals casserole perfection and devour!
Methods for Success
- Put collectively dinner the pasta JUST till al dente. In a single different case, the best end end finish consequence may have mushy, overcooked pasta.
- Put collectively dinner the flour for the total three minutes. That is vital to forestall any uncooked flour kind.
Further Chickpea Consolation Meals Recipes
Get Good Recipe Karma
Contained within the event you are eager on this recipe (and even all by way of the event you don’t!) please, please, please come as shortly as additional and go away a score! It’s so useful for me to substantiate this chickpea casserole recipe is nice – and it’s good helpful for numerous readers, too.
Broccoli Cheddar Chickpea Noodle Casserole
Creamy, tacky, full-of-flavor and good satisfying! This cozy chickpea casserole hits your full turning into notes and makes the fitting comfort-food meal.
- 8 ounces rotini pasta (I have to make use of chickpea rotini pasta to extend the protein)
- 4 cups broccoli florets (1/2-inch to 1-inch in dimension)
- 6 tablespoons unsalted butter
- 1 medium yellow onion (diced)
- 1/3 cup all-purpose flour
- 1/2 teaspoon dried thyme
- 1/2 teaspoon mustard powder
- 1/4 teaspoon smoked paprika
- 2 medium cloves garlic (minced)
- 2 cups vegetable broth
- 1 cup milk (I reap the advantages of full-fat unsweetened oat milk nonetheless 2% or full milk work too)
- 1 teaspoon kosher salt (+ additional to kind)
- 1/4 teaspoon freshly flooring black pepper (+ additional to kind)
- 15 ounces chickpeas (1 can, drained and rinsed)
- 3 cups sharp cheddar cheese (about 6 ounces; shredded; divided)
Preheat oven to 350°F and have an 8″x8″ baking dish prepared.
Put collectively dinner the pasta JUST TO AL DENTE, in step with bundle instructions. When the pasta has about 2 minutes left to arrange dinner, add the broccoli to the still-cooking pasta. Drain the pasta and broccoli and set it apart.
Set an infinite pot or skillet over medium warmth. Soften the butter all by the pot, then add the onions. Saute till tender, about 5 minutes. Add the flour, thyme, dry mustard, and smoked paprika and put collectively dinner, stirring all the time for 3 minutes. Add the garlic and put collectively dinner for nonetheless however yet one more 30 seconds.
Slowly pour all by the vegetable broth, whisking all the time. Add the milk. Enhance the warmth to medium-high and put collectively dinner, stirring persistently, till thickened.
Stir all by the cooked pasta and broccoli, the drained can of chickpeas, and a pair of cups of the cheese. Vogue and add additional salt and pepper if desired.
Pour the combination into your baking dish and prime with the remaining 1 cup of cheddar, spreading it evenly excessive.
Bake till bubbly and the cheese is melted, 20-25 minutes. Serve.
Cowl tightly or change to an hermetic container and retailer all by the fridge for as tons as 3 days. Heat leftovers all by the microwave or gently over the stovetop (it is attainable you will add a splash of water or broth if wished).
Serving: 1g, Vitality: 493kcal, Carbohydrates: 42g, Protein: 25g, Fats: 27g, Saturated Fats: 14g, Polyunsaturated Fats: 2g, Monounsaturated Fats: 6g, Trans Fats: 0.3g, Ldl ldl ldl ldl ldl cholesterol: 69mg, Sodium: 865mg, Potassium: 412mg, Fiber: 10g, Sugar: 9g, Vitamin A: 1193IU, Vitamin C: 43mg, Calcium: 414mg, Iron: 5mg