I am excited to work with Maggi to convey you this tasty recipe! All opinions are my very own.
Ampalaya con Tausi is a savory bittermelon dish with tender pork stomach, umami-rich fermented black beans, and candy and savory Maggi oyster sauce. It is nutritious, scrumptious, and ideal with steamed rice for a hearty and wholesome meal!
We now have loads of bittermelon recipes on the weblog, however whereas ginisang ampalaya with shrimp and ginisang ampalaya at sardinas are powerhouses of flavors, my favourite is Ampalaya con carne. I like the interaction of bitter vegetable slices, the candy and savory sauce, and tender beef in each spoonful. And I am excited to recreate the identical tastes on this new recipe with tausi to degree it up!
Substances you may want
- Ampalaya- Select younger gourds with vibrant inexperienced coloration, barely shiny pores and skin, and agency to the contact. Because the fruit ripens and yellows, it turns into more durable and intensely bitter.
- Pork stomach– The rendered fats will function the oil, including taste and richness to the dish. You may substitute pork shoulder (Kasim) for those who choose a leaner minimize.
- Aromatics- onion and garlic for sautéing.
- Tomatoes– I like ripe Roma or plum tomatoes for his or her juicy and candy style
- Tausi– or douchi, are fermented black beans with a salty and umami taste. Drain them from the brine and rinse effectively earlier than utilizing to take away extra saltiness.
- Mild Soy sauce– provides a delicate saltiness and depth
- Maggi Oyster sauce– for a candy and savory taste
- Brown sugar– neutralizes the bitterness of the ampalaya and balances the saltiness of the tausi
- Cornstarch– for a shiny, barely thick sauce.
- Salt and pepper– to style
The way to scale back bitterness
Ampalaya, also called bitter melon, bitter gourd, or balsam pear, is an edible fruit broadly utilized in Filipino delicacies. Whereas extremely regarded for its ease of cooking and dietary worth, its attribute acrid style may be disagreeable to some. Under are a number of methods to mellow among the bitterness.
- Scrape out the seeds and white pith with a spoon. The white pith has a excessive alkaloid content material and may be bitter. When the squash begins to ripen and yellow, the white pith turns into a candy, purple gel.
- Soak ampalaya slices in salted water, drain, and rinse in chilly working water.
- Sprinkle them with salt, toss, and sit for about 10 minutes. Squeeze out the liquid and rinse in chilly working water.
- Parboil or blanch the ampalaya slices earlier than utilizing them in recipes.
- Add a little bit of sweetness with sugar or a candy and savory condiment reminiscent of Maggi oyster sauce to counteract the bitterness.
Cooking directions
Here’s a fast rundown of methods to cook dinner ginisang ampalaya with tausi and pork stomach. The recipe card beneath has detailed elements and procedures.
- Brown pork in a large pan till it begins to render fats. Add onions and garlic and saute till softened.
- Prepare dinner tomatoes till softened and juices are launched.
- Prepare dinner pork. Add water and produce to a boil. Decrease warmth, cowl, and simmer till pork is tender.
- Make sauce. Mix mild soy sauce, oyster sauce, sugar, and cornstarch till clean. Add to the pan and simmer till barely thickened.
- Add ampalaya and tausi. Cowl and cook dinner till ampalaya is tender.
- Season with salt and pepper to style.
Cooking suggestions
- Lower the ampalaya and pork stomach into uniform, even slices to make sure they cook dinner evenly.
- Hold stirring to a minimal and keep away from overcooking the ampalaya to protect its vibrant coloration and slight crunch; this additionally helps scale back the bitter style.
The way to Serve and Retailer
- Serve ginisang ampalaya with tausi as a hearty essential dish for a nutrient-packed lunch or dinner. Pair it along with your favourite fried or grilled fish, reminiscent of daing na bangus and inihaw na tuna stomach.
- Switch leftovers to a container with a tight-fitting lid and retailer within the fridge for as much as 3 days. This vegetable dish does not freeze effectively. Though suitable for eating, it might flip mushy when frozen and thawed.
- Reheat in a pan over medium warmth to 165 F or pop within the microwave at 2 to 3-minute intervals, stirring effectively between intervals to distribute warmth.
Ampalaya con Tausi is a savory bittermelon dish with tender pork stomach, umami-rich fermented black beans, and candy and savory Maggi oyster sauce. It is nutritious, scrumptious, and ideal with steamed rice for a hearty and wholesome meal!
Course: Important Entree
servings
Substances
- 3 medium ampalaya
- 1 pound pork stomach, minimize into skinny strips
- 1 onion, peeled and chopped
- 3 cloves garlic, peeled and minced
- 2 massive Roma tomatoes, chopped
- ½ cup water
- 1 can tausi (fermented black beans), rinsed and drained effectively
- 2 tablespoons mild soy sauce
- 2 tablespoons Maggi oyster sauce
- 1 teaspoon brown sugar
- 1 teaspoon cornstarch
- salt and pepper to style
Directions
Lower ampalaya lengthwise into halves. With a spoon, take away the seeds and scrape off the interior pith. Slice into ¼-inch thickness and place in a bowl of chilly water till wanted. Drain effectively when prepared to make use of.
In a large pan/wok, add pork stomach and cook dinner till flippantly browned and begins to render fats.
Add onions and garlic and cook dinner till softened.
Add tomatoes and cook dinner, mashing with the again of the spoon, till softened and launch juices.
Add water and produce to a boil. Decrease warmth, cowl, and simmer till pork is tender.
In a bowl, mix mild soy sauce, Maggi oyster sauce, sugar, and cornstarch. Stir till clean. Add to pan and stir to distribute. Simmer till the sauce is barely thickened.
Add ampalaya and tausi. Stir to distribute. Cowl and cook dinner till ampalaya is tender.
Season with salt and pepper to style.
Notes
- Lower the ampalaya and pork stomach into uniform, even slices to make sure they cook dinner evenly.
- Hold stirring to a minimal and keep away from overcooking the ampalaya to protect its vibrant coloration and slight crunch; this additionally helps scale back the bitter style.
“This web site supplies approximate vitamin data for comfort and as a courtesy solely. Vitamin knowledge is gathered primarily from the USDA Meals Composition Database, every time accessible, or in any other case different on-line calculators.”