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That’s the good bok choy recipe because of it’s terribly delicious and solely takes only a few substances and minutes to make. It’s my go-to easy weeknight vegetable facet dish. Serve this bok choy with garlic with a facet of rooster lo mein or egg fried rice for a well-balanced hearty meal.

Parts

You might uncover all the substances for this Chinese language language language language garlic bok choy recipe at your native Asian grocery market. I’ve linked all the devices that I used for you beneath.

• Bok Choy: ensure that to profit from latest, inexperienced, and crisp bok choy for the right outcomes.
• Salt: salt to season the blanching water.
• Oyster Sauce: oyster sauce gives a barely sweet, salty, and umami trend.
• Soy Sauce: soy sauce gives a salty, umami trend to the bok choy with garlic.
• Sugar: a contact of sugar sweetens out the salty umami flavors for a well-balanced garlic sauce.
• Hen Bouillon Powder: rooster bouillon powder is a technique enhancer for the sauce.
• Sesame Oil: sesame oil gives a toasty nutty trend to the bok choy garlic sauce.
• Cornstarch: cornstarch is the precept thickening agent that creates the shiny, thick brown garlic sauce.
• Garlic: this wouldn’t be garlic bok choy with out freshly minced garlic!

One of many easiest methods to Make Garlic Bok Choy

Listed beneath are the recipe instructions on how one might make this garlic bok choy recipe.

1. Blanch the bok choy. Convey a pot of water and the salt to a boil over extreme heat. Blanch the bok choy for 1 minute. Take away and put apart.

2. Mix the sauce. In a small bowl, add cornstarch and water and mix until combined. Then add the oyster sauce, soy sauce, sugar, rooster bouillon, and sesame oil. Mix until combined.

3. Put collectively dinner the sauce. In a medium skillet, heat a tablespoon of cooking oil over medium-high heat. Add the garlic and put collectively dinner until fragrant about 30 seconds. Then add the sauce, mix, and convey to a simmer until thickened.

4. Serve. Place the bok choy in your serving plate, pour the sauce over it, and experience!

Professional Concepts

• Clear the bok choy. Bok choy can have filth caught in between the layers of leaves. Make sure that to clean them absolutely in chilly water earlier than cooking them.
• Use latest garlic. Garlic is the precept aromatic ingredient. Make sure that to mince latest garlic for the freshest and most flavorful garlicky sauce.
• Quickly blanch the bok choy. Bok choy cooks barely quickly. Make sure that to work in batches and blanch the bok choy for not than 1 minute for the right texture that is not overly soggy.
• Mix the sauce earlier than you begin cooking. Sooner than you saute the garlic, ensure that to have the sauce already mixed and in a position to go. The cooking course of is quick while you activate the fluctuate.

Storage Instructions

Chances are you’ll retailer this bok choy with garlic sauce recipe in an airtight container for as heaps as 4 days.

Reheat: microwave the bok choy coated until warmth.

FAQ

What do you serve Chinese language language language language bok choy with?

Chances are you’ll serve Chinese language language language language bok choy with absolutely one factor. Chances are you’ll serve it with a bowl of steamed rice, egg-fried rice, rooster lo mein, or soy sauce pan-fried noodles.

Is garlic bok choy healthful?

Constructive, garlic bok choy can be very healthful! Bok choy is low in vitality nonetheless rich in dietary dietary dietary nutritional vitamins, calcium, magnesium, and potassium. Garlic moreover has immune boosting and cardiovascular benefits.

Can I customise this bok choy recipe?

Constructive! This bok choy recipe is very versatile. Chances are you’ll customise it by together with additional greens paying homage to mushrooms, bell peppers, carrots, broccoli, and so forth., and create a stir-fried bok choy dish. You may as correctly add your protein of varied paying homage to tofu, rooster, shrimp, beef, and so forth for a additional well-balanced meal.

Did you make this Garlic Bok Choy Recipe?

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Garlic Bok Choy Recipe

Garlic Bok Choy

Prep Time 5 minutes minutes

Put collectively dinner Time 5 minutes minutes

Full Time 10 minutes minutes

Simple, healthful, and actually delicious garlic bok choy made with crisp, tender bok choy and glazed with a rich, umami, garlic sauce that comes collectively in beneath 10 minutes.

Servings: 4 servings

Print Recipe

Parts

1x2x3x

• Blanch the bok choy. Convey a pot of water and the salt to a boil over extreme heat. Blanch the bok choy for 1 minute. Take away and put apart.

• Mix the sauce. In a small bowl, add cornstarch and water and mix until combined. Then add the oyster sauce, soy sauce, sugar, rooster bouillon powder, and sesame oil. Mix until combined.

• Put collectively dinner the sauce. In a medium skillet, heat a tablespoon of cooking oil over medium-high heat. Add the garlic and put collectively dinner until fragrant about 30 seconds. Then add the sauce, mix, and convey to a simmer until thickened.

• Serve. Place the bok choy in your serving plate and pour the sauce over the bok choy. Revenue from!

• Clear the bok choy. Bok choy can have filth caught in between the layers of leaves. Make sure that to clean them absolutely in a bathe of chilly water earlier than cooking them.
• Use latest garlic. Garlic is the precept aromatic ingredient. Make sure that to mince latest garlic for the freshest and most pungent garlicky sauce.
• Quickly blanch the bok choy. Bok choy cooks barely quickly. Make sure that to work in batches and blanch the bok choy for not than 1 minute for the right texture that is not overly soggy.
• Mix the sauce earlier than you begin cooking. Sooner than you saute the garlic, ensure that to have the sauce already mixed and in a position to go. The cooking course of is quick while you activate the fluctuate.
• Storage Instructions: Chances are you’ll retailer this bok choy with garlic sauce recipe in an airtight container for as heaps as 4 days.

Vitality: 65kcal | Carbohydrates: 11g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.5g | Ldl ldl ldl ldl cholesterol: 0.1mg | Sodium: 1583mg | Potassium: 479mg | Fiber: 2g | Sugar: 5g | Vitamin A: 7600IU | Vitamin C: 78mg | Calcium: 196mg | Iron: 2mg