Cooking with beets can get a foul rap, nevertheless we’re appropriate correct proper right here to answer your full burning questions and current you suggestions on the exact resolution to income from this vibrant root veggie. We’re digging into suggestions on the exact resolution to exactly retailer the roots (and their tops), suggestions on the exact resolution to place collectively dinner fully tender beets with out making a beet-stained mess in your kitchen, instructed mannequin pairings, along with tons of recipe inspiration.
This might probably be a purchaser weblog put up from our good buddy Michelle Aronson of Farmbelly!
Why eat beets?
Versatility: The roots have a naturally sweet, earthy mannequin that’s delicious in every savory and sweet dishes. As an added bonus, the darkish leafy beet tops (which can be very rigorously related to Swiss Chard) are delicious and full of healthful phytonutrients.
Prolonged shelf life: When saved exactly (protect learning for our storage choices), beet roots will merely retailer for fairly just a few weeks, and the tops will shield stylish for 5-7 days.
Vibrant shade: Beets could also be found quite a lot of shapes and hues, from primary pink to golden yellow to candy-striped Chioggias, which give your dishes a shiny pop of shade. Ever marvel what presents beets these hanging colors? It’s attributable to antioxidant and anti-inflammatory pigments typically referred to as betalains—all the additional set off to begin out stocking up on these root veggies!
How ought to I retailer beets?
Tops: If the beets nonetheless have their tops, decrease them off an inch above the muse, on account of the tops draw out moisture and set off the roots to go limp. Retailer the greens in a produce bag or storage container lined with a dry paper towel (to take in additional moisture) contained within the vegetable bin in your fridge.
Roots: Retailer roots, separated from greens, in a produce bag contained within the vegetable bin in your fridge.
How ought to I put collectively dinner beets?
Roasting: Preheat the oven to 400°F. Scrub beets clear and set inside a rimmed baking dish. Toss beets with a glug of olive oil and a pinch of salt. Pour 1/2 cup water into the baking dish, cowl the dish tightly with foil, and roast for 30-60 minutes (baking time will fluctuate considerably based mostly totally on the scale of the beets). When totally cooked, it is best to be succesful to pierce the beet very merely with a knife. Allow the beets to loosen up and use a transparent towel to rub off the outer pores and pores and pores and pores and skin.
Boiling: Place clear beets in a saucepan sufficiently enormous to hold the roots comfortably. Cowl the beets with 1-2 inches of water and produce to a boil over extreme heat. Lower heat and put collectively dinner beets at a simmer until beets are tender and can probably be pierced merely with a paring knife. Cooking time varies based mostly totally on the scale of your beets and should range between 30-60 minutes. As shortly as totally cooked, drain off the cooking water and allow beets to loosen up. As shortly as cool, use a transparent towel to rub off the skins.
What flavors go accurately with beets?
If the earthy mannequin of beets is generally an extreme quantity of for you, we terribly advocate incorporating a sharp or pungent mannequin like citrus, mustard, arugula, or balsamic vinegar to steadiness elements out. Beets moreover pair fantastically with substances like apples, avocado, dijon mustard, lentils, nuts, yogurt and classy herbs like mint, dill, and tarragon. The roots will more than likely be appreciated raw (merely guarantee shave or shred them thinly), roasted, boiled, steamed, pureed, and even pickled. And don’t ignore these pretty beet greens, which can be fabulous built-in raw in salads, merely sautéed, and with eggs.
What are some good beet recipes?
Snacks and appetizers
Soups
Salads
Desserts