Fast and easy to make, this scrumptious honey glazed salmon is sweet for an simple weeknight dinner. This Asian-inspired recipe incorporates flavors of soy, honey, and garlic, and it’s shortly pan-fried for a meal that’s ready to serve in lower than 20 minutes.

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Fish is all the time my go-to after I don’t need to spend hours all through the after an extended day. Easy to prep and fast to rearrange dinner, it’s superb for getting a healthful meal on the desk in a rush.

This honey-glazed salmon recipe is the appropriate mixture of candy and salty and it’s a scrumptious approach to get out of your dinner rut. The glaze takes minutes to make and the salmon fillets put collectively dinner shortly, so it is potential you may get one tasty meal on the desk in minutes. And whereas the fish is cooking, you’ll be able to too make a pot of Jasmine rice as a aspect.

Make sure to attempt my Honey Sriracha Salmon and Maple Mustard Salmon too!

Why you could love this Honey Glazed Salmon Recipe!

  • Fast and easy: Did I say how briskly that is to make already? Appropriately it’s value repeating! Prepared in lower than 20 minutes, this salmon glazed with honey is an go to recipe after an extended day.
  • Easy elements: You solely need a handful of regularly elements to make this honey salmon recipe, you’ll most likely have most factors at hand already.
  • Healthful: Excessive in protein, omega-3s, potassium, and dietary dietary nutritional vitamins, and low in saturated fat and carbohydrates, that is one tasty approach to hold on monitor collectively collectively together with your life-style targets.
salmon fillets glazed with honey on a platesalmon fillets glazed with honey on a plate

Substances

  • Honey: Use a pure and pure honey pretty than a man-made one for greater correctly being advantages.
  • Soy sauce: This affords an stunning salty fashion that works good with the honey. For gluten-free fully totally different, you presumably may even use gluten-free tamari sauce or aminos.
  • Oil: For cooking. I want to make use of olive oil, nonetheless coconut or avocado oil will work accurately.
  • Salmon: Use salmon fillets which can be roughly the same thickness in order that they put collectively dinner via evenly.
  • Seasonings: , pepper and garlic cloves.
  • Butter: Butter affords an stunning richness to this glazed salmon recipe and actually makes it restaurant high quality.
  • Lime or lemons: You too can drizzle significantly little little little bit of lime juice (or lemon juice) merely before serving.
  • Inexperienced onions: Optionally obtainable, for garnish
ingrediens for honey glazed salmoningrediens for honey glazed salmon

make honey glazed salmon

  1. In a small bowl, 1/4 cup honey and a pair of Tbsp soy sauce. Stir till accurately mixed and put aside.
  2. Season both aspect of your boneless, skinless salmon filets with salt and pepper.
  3. Warmth a large skillet over medium warmth and add 2 Tbsp olive oil.
  4. Brush the primary aspect of salmon generously with half of the honey combination and as shortly as oil is scorching, add salmon to the skillet (glaze-side-down). Contained in the skillet, brush the second aspect generously with the remaining glaze. Sauté salmon on the primary aspect for 3 minutes, flip and sauté the second aspect for yet one more 3 minutes. Add butter and minced garlic and put collectively dinner till butter is melted and sauce thickens significantly bit. Baste salmon with the sauce. The glaze ought to be caramelized and salmon ought to be merely cooked via and opaque inside when flaked. Watch out to not overcook the salmon and burn the sauce/glaze.
  5. Take away salmon from skillet and repeat with remaining salmon fillets.
  6. Squeeze fashionable lime juice over the honey glazed salmon to serve and garnish with chopped chives if desired.
process images of making honey process images of making honey

TIPS FROM NELI’S KITCHEN

Recipe Notes and Ideas

  • Pat the salmon fillets dry before seasoning to take away additional moisture.
  • Don’t warmth your skillet too scorching, have it on a medium-high warmth. If it’s too excessive the honey glaze will burn.
  • Put collectively dinner in batches. In case you have a small skillet, put collectively dinner the honey soy glazed salmon in various batches.
  • Don’t overcook it. The salmon is prepared when it flakes merely with a fork and is an opaque pink colour all by means of. The USDA suggests cooking salmon till it hits an inside temperature of 145°F. I often take my salmon off the skillet when it hits about 130 to 140°F, then let it relaxation. The within warmth will proceed cooking it from the within out (carryover cooking).

What do you serve it with?

This honey glazed salmon recipe is good served:

Storing Choices

  • Storing all through the fridge: Leftovers will preserve good for as loads as three days if saved in an hermetic container.
  • Freezing: It is potential you may freeze cooked salmon for 3-4 months, nonetheless the fashion and texture won’t be nearly as good.
  • Reheating: Defrost all through the fridge first. It is potential you may profit from it chilly in a salad, or heat it up on the stovetop till merely warmed.

Recipe FAQs

Are you able to make this recipe with frozen salmon?

When cooking with fish, I choose to utilize newest pretty than frozen on account of it does are vulnerable to have a greater texture and elegance. Frozen salmon is often additional useful although. If utilizing frozen, thaw it fully all through the fridge in a single day and pat it dry with a paper towel before seasoning it. When fish is frozen it holds on to fairly a couple of water, so dry it as heaps as you may so it doesn’t turn into mushy.

Are you able to oven pretty than pan fry?

I choose to pan-fry this honey soy salmon in order that the honey glaze will get good and caramelized, nonetheless you may oven bake in case you happen to determine on. Brush both aspect of the fillets all through the glaze and them on a lined baking sheet. Bake in a preheated oven at 375F for spherical quarter-hour until cooked via and golden brown.

Further Fish Recipes

Inside the event you cherished this salmon with honey and soy sauce, try my fully totally different seafood recipes:

Further from Scrumptious Meets Healthful

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Prep Time: 10 minutes

Put collectively dinner Time: 10 minutes

Full Time: 20 minutes

Servings: 4 servings

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To make the salmon:

  • Season both aspect of your boneless, skinless salmon filets with salt and pepper.

  • Warmth a large non-stick skillet over medium warmth and add 2 Tbsp olive oil.

  • Brush the primary aspect of salmon generously with half of the glaze and as shortly as oil is scorching, add salmon to the skillet (glaze-side-down). Contained in the skillet, brush the second aspect generously with remaining glaze. Sauté salmon on the primary aspect for 3 minutes, flip and sauté second aspect one totally different 3 minutes. Add butter and minced garlic and put collectively dinner till butter is melted and sauce thickens significantly bit.Baste salmon with the sauce. Glaze ought to be caramelized and salmon ought to be merely cooked via and opaque inside when flaked. Watch out to not overcook the salmon and burn the sauce/glaze.

  • Take away salmon from skillet and repeat with remaining salmon filets.

  • Squeeze fashionable lime juice over the glazed salmon to serve and garnish with chopped chives if desired.

  • Pat the salmon fillets dry before seasoning to take away additional moisture.
  • Don’t warmth your skillet to scorching, have it on a medium excessive warmth. If it’s too excessive the honey glaze will burn.
  • In case you have a small skillet, put collectively dinner the salmon in various batches.
  • The salmon is prepared when it flakes merely with a fork and is an opaque pink colour all by means of.

Vitality: 546kcal | Carbohydrates: 37g | Protein: 36g | Fats: 29g | Saturated Fats: 10g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 12g | Trans Fats: 1g | Ldl ldl ldl cholesterol: 124mg | Sodium: 1222mg | Potassium: 905mg | Fiber: 1g | Sugar: 35g | Vitamin A: 421IU | Vitamin C: 2mg | Calcium: 36mg | : 2mg



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