Whip up these scrumptious Nut-Free Weetbix Balls, an ideal combination of raisins, chia seeds, coconut, cocoa, and, after all, Weetbix! An excellent probability for lunchboxes and snack time, they’re an infinite hit with children and adults alike.
Weetbix (or Weetabix relying on the place you might be from) has extended been a favorite breakfast cereal for households, acknowledged for its low sugar and salt content material materials supplies making it a nutritious and straightforward breakfast probability.
Whereas the most typical technique to take pleasure in Weetbix is in a bowl with milk, and maybe some present fruit, its versatility goes earlier that. In case you haven’t tried completely totally different weetbix recipes then this In a single day Weetabix, or Weetabix Pancakes are a must-try, and naturally, these weetbix bliss balls are one totally different scrumptious and easy technique, to make the most of wheat biscuits.
Leap to:
Causes to Love this Recipe
- Helpful: Fast to whip up and no baking required.
- Freezer-friendly: This makes them a terrific make-ahead snack for busy schedules.
- Lunchbox Good: Nut free making them the appropriate addition to highschool lunch bins.
- Iron-Wealthy: These balls are an effective way to spice up iron ranges. Weetbix biscuits are fortified, whereas chia seeds, raisins, and cocoa are naturally wealthy sources of iron. Serve the balls with some berries, oranges or completely totally different sources of vitamin C, to assist enhance absorption.
- No wastage: If you end up with a surplus of damaged biscuits or crumbs on the underside of your Weetbix space, this recipe provides a unimaginable technique to make the most of them, minimising wastage.
Ingredient Info
The whole itemizing of medication and parts might presumably be discovered on the printable recipe card on the underside of the put up. This half provides data on every ingredient and suggests alternate selections if required.
- Weet-bix/ Weetabix or completely totally different wheat biscuits (shredded wheat moreover should work when you occur to cannot uncover wheat biscuits)
- Sultanas (or raisins): For along with sweetness and flavour, you presumably can substitute with Medjool dates or completely totally different dried fruit.
- Chia Seeds: For added consuming routine and texture
- Desiccated coconut: Used all through the ball and for coating.
- Cocoa Powder: For a chocolate flavour.
- Boiling water: For soaking sultanas and chia seeds.
Step by Step Directions (with Pictures)
This half selections step-by-step pictures for seen reference. Your full recipe might presumably be discovered by scrolling to the recipe card on the underside of the put up.
- Pre-soak: Add the sultanas and chia seeds to a bowl with boiling water. Permit to soak for 5-10 minutes. Drain, reserving the water.
- Add Parts: Place the sultanas and chia seeds, together with the remainder of the substances correct proper right into a meals processor.
- Mix till utterly mixed, scraping down the perimeters of the bowl if wanted.
TIP: If the combination is just too dry to roll into balls, slowly add the reserved water 1 teaspoon at a time till the combination comes collectively and you’ll type balls. If the combination is just too moist, add only a bit additional coconut or weetbix. - Roll Balls Roll combination into balls. You possibly can make them any dimension, I often make tablespoon sized balls.
Roll in additional coconut (elective)
Storage Directions
These tasty treats retailer appropriately each all through the fridge and freezer. Try making a double batch and storing for a useful snack.
- Refrigerate: Retailer in an hermetic container for as quite a bit as 5 days.
- Freeze: Sore in a freezer-safe bag for as quite a bit as 2 months.
Recipe FAQs
I might not advocate these for infants as a result of excessive dried fruit content material materials supplies. As a replacement, I might within the discount of or change the sultanas/raisins with unsweetened apple puree/sauce and skip the cocoa.
Though these balls comprise nutritious substances offering iron, healthful fat, and fibre, I nonetheless take into accounts them an “occasional meals” most attention-grabbing beloved as a part of a balanced meals routine.
Whereas a meals processor yields the correct outcomes, a high-speed blender will be utilized, although the feel might differ and eradicating from the blender jar is extra prone to be robust.
Constructive, protein powder might presumably be added in change of the cocoa powder.
Extra Ball Recipes to Try
Looking for additional healthful teenager recipes?Be a part of my
free recipe e-newsletter to
get new household good recipes in your inbox every week! Uncover me sharing additional kid-friendly inspiration on
Pinterest and
Instagram.
Weetbix Balls
The right combination of raisins, chia seeds, coconut, cocoa, and, after all, Weetbix rolled into snack-sized balls.
Prep Time: 10 minutes
Whole Time: 10 minutes
Serves:17 Balls
Hover over “serves” value to disclose recipe scaler
Directions
Add the sultanas and chia seeds to a bowl with boiling water. Permit to soak for 5-10 minutes. Drain, reserving the water.
Place the sultanas and chia seeds, together with the remainder of the substances correct proper right into a meals processor. Mix on excessive till utterly mixed, scraping down the perimeters of the bowl if wanted.
If the combination is just too dry to roll into balls, slowly add the reserved water 1 teaspoon at a time till the combination comes collectively and you’ll type balls. If the combination is just too moist, add only a bit additional coconut or weetbix.
Roll combination into balls. You possibly can make them any dimension, I often make tablespoon-sized balls.
Recipe Notes
Dietary data is a ROUGH information solely, calculated utilizing an web based consuming routine calculator.
Dietary particulars
Vitality: 85kcal | Carbohydrates: 14g | Protein: 1g | Fats: 3g | Saturated Fats: 2g | Polyunsaturated Fats: 0.2g | Monounsaturated Fats: 0.1g | Trans Fats: 0.01g | Sodium: 34mg | Potassium: 100mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg