Whenever you need the nourishing goodness of complete grains with the comforting style of saffron rice, flip to this Easy Saffron Brown Rice recipe. The bottom line is our signature mixture of seasonings slowly simmered with the goodness of brown rice.
What’s Saffron Rice?
Saffron is the world’s most costly spice and is harvested within the fall from a selected sort of crocus. Varied variations of saffron rice will be discovered all through the Center East, South Asia, the Mediterranean and in different elements of Europe in a single kind or one other. It’s usually made with white rice, broth or veggie bullion and saffron.
Why We Love This Recipe For Easy Saffron Brown Rice
This brown saffron rice was impressed by a Paella my household used to make. We used to make it in an enameled cobalt blue paella pan utilizing a great quantity of saffron threads, recent seafood, hen, sausage and rice. The method was labor intensive however all the time was a festive method to rejoice with household.
For this saffron rice recipe, I wished to develop a easy aspect dish recipe that was straightforward to arrange however had related flavors. It’s naturally dairy-free, gluten-free and vegetarian so you possibly can add it to your menu once you want a wholesome, festive aspect that everybody can take pleasure in.
I printed this recipe on October 30, 2014. I’ve up to date a few of the textual content to share it with you once more at this time.
Substances For Brown Saffron Rice
- Saffron: You could find saffron in most grocery shops within the spice aisle. This spice is the important thing to the candy and mildly floral taste and style and distinctive yellow colour of the ultimate dish.
- Brown Rice: At Wholesome Seasonal Recipes we’re large on utilizing complete grain alternate options to subtle grains. Whereas saffron rice is usually made with white rice we choose to make use of brown rice which has quite a few well being advantages and it offers it a bit of extra chunk and nuttiness.
- Olive Oil: 2 tablespoons extra-virgin olive oil
- Garlic: One of many essential flavors on this dish is the garlic. You’ll want a whopping 5 cloves! Peel and mince it finely.
- Onion: Together with the onion you’ll use a small quantity of onion to kind the bottom flavors of this wholesome saffron rice. I’ve made it with candy onion or purple onion, and each are nice. It’s also possible to use a yellow onion or Spanish onion if that’s all you’ve readily available. When you want refresher, right here is tips on how to cube onion.
- Spice: The important thing to creating this aspect dish stand out is a contact of dry thyme and smoked paprika. This provides the rice a little bit of smoky taste which is evocative of the fireplace cooked paella its meant to imitate. You’ll additionally want salt to season the rice.
- Broth or Inventory: For the liquid, you should utilize vegetable broth or veggie inventory. Rooster broth or hen inventory additionally works completely properly.
- Chopped parsley: So as to add freshness and inexperienced colour to the ultimate dish.
Chef Katie’s Professional Suggestions
Cash Saving Tip: Saffron is without doubt one of the most costly spices in the marketplace. If you wish to make your saffron lengthen a bit of additional, reduce the quantity in half and increase with a bit of turmeric (1/4 tsp). Although it doesn’t style the identical, it should add a powerful yellow colour to your rice. Use the remaining to make a batch of this Rooster and Vegetable Stew with Saffron and Preserved Lemon to make a journey to Morocco in your individual kitchen!
Veggie Vibes: At HSR we all the time love including veggies to our meals. For this rice dish, you possibly can add 1 chopped purple bell pepper with the onions and stir in 3/4 cup thawed inexperienced peas with the parsley so as to add three servings of veggies!
How one can Make Wholesome Saffron Rice
Warmth oil in a big saucepan over medium warmth. Add garlic and cook dinner, stirring till aromatic and simply beginning to brown, 30 seconds to 1 minute. Add onion, stirring to coat. Cook dinner, stirring usually till the onion is beginning to brown and soften, 3 to five minutes.
Step 2: Add Aromatics
Add the saffron, thyme, smoked paprika and salt and cook dinner, stirring till aromatic, about 30 seconds.
Step 3: Add Broth and Rice
Pour within the broth and improve the warmth to excessive. Stir totally to ensure the saffron threads are evenly distributed, and produce the broth to a simmer. Add the rice and return to a simmer.
Step 4: Cook dinner The Rice with Lid On
Cowl, scale back warmth to medium-low or low to take care of a simmer, and cook dinner till the broth has been absorbed and the rice could be very tender about 50.
Step 5: Add Parsley
Take away from the warmth and stir in parsley.
The flavors of this dish are nice with Spanish-inspired meals and seafood. It’s also great with curry and Moroccan-inspired delicacies. Strive with one among these meals:
FAQs and Skilled Suggestions
Any leftover rice you find yourself with will be saved in an hermetic container within the fridge for the subsequent day.
If the rice continues to be too powerful on the finish of the cooking time, add a bit of further water, 1/4 cup at a time, and proceed cooking, one other 5 to 10 minutes.
Extra Rice Recipes to Strive
At Wholesome Seasonal Recipes, we specialise in cooking with recent veggies and creating weeknight meals. Enroll HERE to get extra produce-forward dinner concepts for FREE! When you make this recipe, please come again and depart a star ranking and overview. I’d love to listen to what you thought! Completely satisfied Cooking! ~Katie
Description
Easy recipe for brown rice cooked with smoked paprika and saffron. Vegan and gluten-free.
- 2 tablespoons extra-virgin olive oil
- 5 cloves garlic, minced
- 1 small candy or purple onion
- 1 teaspoon loosely packed saffron threads, 1/2 g
- 1/2 teaspoon dry thyme
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1 1/2 cup brown rice
- 3 1/2 cups vegetable broth, reminiscent of think about no-chicken
- 3/4 cup chopped parsley
- Warmth oil in a big saucepan over medium warmth. Add garlic and cook dinner, stirring till aromatic and simply beginning to brown, 30 seconds to 1 minute. Add onion, stir to coat. Cook dinner, stirring usually till the onion is beginning to brown and soften, 3 to five minutes.
- Add saffron, thyme, smoked paprika and salt and cook dinner, stirring till aromatic, about 30 seconds.
- Pour in broth and improve warmth to excessive. Stir totally to ensure saffron threads are evenly distributed, and produce to a simmer.
- Add rice, and return to a simmer.
- Cowl, scale back warmth to medium-low or low to take care of a simmer, and cook dinner till the broth has been absorbed and the rice could be very tender, 50 to 60 minutes.
- Take away from the warmth and stir in parsley.
Notes
Cooking Tip:
If the rice isn’t fairly tender on the finish of the cooking time, add a bit of further water, 1/4 cup at a time, and proceed cooking, one other 5 to 10 minutes.
- Prep Time: quarter-hour
- Cook dinner Time: 1 hour
- Class: Facet dish
- Technique: Range prime
- Delicacies: Spanish
Diet
- Serving Dimension: 1 1/4 cup every for an entree serving. 2/3 cup for
- Energy: 164
- Sugar: 5 g
- Sodium: 963 mg
- Fats: 8 g
- Saturated Fats: 1 g
- Carbohydrates: 21 g
- Fiber: 2 g
- Protein: 3 g
In regards to the Creator
Katie Webster
Katie Webster studied artwork and pictures at Skidmore School and is a graduate of the New England Culinary Institute. She has been knowledgeable recipe developer since 2001 when she first began working within the check kitchen at EatingWell journal. Her recipes have been featured in quite a few magazines together with Form, Health, Dad and mom and several other Edible Communities publications amongst others. Her cookbook, Maple {Quirk Books} was printed in 2015. She launched Wholesome Seasonal Recipes in 2009. She lives in Vermont together with her husband, two teenage daughters and two yellow labs. In her free time, you could find her on the health club, cooking, stacking firewood, making maple syrup, and tending to her overgrown perennial backyard.