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These Excessive Protein Cottage Cheese Bagels are filled with a whopping 11 grams of protein per bagel! Fluffy, ethereal, and so scrumptious, they may develop into your new go-to high-protein bagel recipe!

Once you’re obsessive about bagels nonetheless attempting to incorporate extra proteins into your meals, these high-protein cottage cheese bagels are your new option to go!

They’re filled with a whooping 11 grams of protein per bagel, nice fluffy and ethereal, moist, and soooo scrumptious! Plus, the recipe could be very simple to sort out with solely a handful of straightforward elements. And you might skip the water tub you’re used to from making hand-crafted bagels!

Excessive-Protein Bagels are the right chance to start out your day, providing you with the flexibility, dietary nutritional vitamins, and an additional enhance of protein to sort out no matter comes your methodology. Chances are high you may as correctly use them to make bagel sandwiches, as a snack in-between, or just toasted with cream cheese.

Why Cottage Cheese?

Cottage cheese is a implausible ingredient for reinforcing the protein content material materials supplies in your meals. It’s low in fats, wealthy in important dietary nutritional vitamins, and has a creamy texture that blends completely into fairly just a few recipes. Plus, it’s a flexible ingredient that pairs correctly with each candy and savory flavors.

Components

See recipe card for components.

• Cottage Cheese: Gives moisture and a creamy texture to the bagels, whereas furthermore boosting the protein content material materials supplies.
• Flour: Use all-purpose flour or bread flour.
• Baking Powder: Acts as a leavening agent (in its place of yeast), serving to the dough rise and alter into fluffy and ethereal.
• Salt: Enhances the flavour of the bagels.
• Egg: For the egg wash. It affords the bagels a ravishing, shiny, golden-brown end that makes them look extra fascinating. Plus, it acts as a glue for any toppings you select so as in order so as to add.
• Topping: Supplies extra fashion and texture, making every bagel distinctive and scrumptious. You need to use every half bagel seasoning, poppy seeds, or sesame seeds. Furthermore tasted good plain with out topping.

Seen Step-by-Step Directions

This seen step-by-step instruction will help you to alongside the simplest means – undoubtedly really useful in case you happen to’re a baking newbie!

1. Make The Dough: Mix cottage cheese in a meals processor or with an immersion blender till clear.
2. In an infinite bowl, mix the blended cottage cheese, flour, baking powder, and salt. Stir with a silicone spatula till a sticky dough varieties. Change the dough to a floured flooring and knead collectively collectively together with your palms till clear. If the dough stays too sticky, step-by-step add as loads as 2 extra tablespoons of flour.
3. Kind: Divide the dough into 4 equal components (use a scale for even components). Kind each correct proper right into a ball, cup your hand spherical, and roll it gently in a spherical movement beneath your palm to create a transparent, tight ball.

1. Then, sort every ball correct proper right into a 10-inch-long rope. Ship the ends of the rope collectively to type a circle, overlapping and pinching the ends collectively to seal. Chances are high you may roll the seam on the counter to clean it out. → The opening all through the bagel needs to be 2 inches in diameter prior to baking to permit for enlargement whereas conserving the basic sort. If it isn’t huge ample, gently stretch the dough all through the opening collectively collectively together with your fingers to widen it.

1. Season: Place the bagels on a parchment paper-lined baking sheet. Brush twice with the crushed egg and sprinkle with every half bagel seasoning, a topping of selection, or depart them plain.
2. Bake: Bake all through the preheated oven for 25 minutes till golden brown. Permit to sit down again for quarter-hour on a wire rack. Slice, be at liberty to toast, and use like frequent bagels.

Serving Strategies

These Cottage Cheese Protein Bagels are terribly versatile. Listed under are loads of concepts for having pleasing with them:

• Major Cream Cheese: Unfold with a beneficiant layer of cream cheese and extreme with smoked salmon and capers, or sun-dried tomatoes and rocket. Vegan? Use this vegan carrot lox and a dairy-free cream cheese!
• Avocado Smash: Extreme with mashed avocado, a sprinkle of salt, and a contact of crimson pepper flakes.
• Nut Butter Delight: Unfold with almond or peanut butter and extreme with sliced bananas and a drizzle of honey.
• Sandwich: Profit from with a filling of your selection akin to this vegan hen curry salad, chickpea tuna salad, vegan egg salad, main egg salad, or avocado egg salad.

Retailer leftover bagels packed in a Ziploc bag or an hermetic container at room temperature. Retains good for 2-3 days. Warmth in a toaster prior to serving.

Freeze bagels in a freezer bag for as loads as 3 months. Permit thawing in a single day at room temperature or all through the fridge, then heat to your liking. OR defrost immediately in a toaster.

📖 Recipe

Excessive Protein Cottage Cheese Bagels

These Excessive Protein Cottage Cheese Bagels are filled with a whopping 11 grams of protein per bagel! Fluffy, ethereal, and so scrumptious, they may develop into your new go-to high-protein bagel recipe!

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Prep Time :10 minutes minutes

Put together dinner dinner Time :25 minutes minutes

Whole Time :35 minutes minutes

Servings : 4 Bagels

Vitality : 167kcal

• Preheat the oven to 375°F (190°).

• Make The Dough: Mix cottage cheese in a meals processor or with an immersion blender till clear.

• In an infinite bowl, mix the blended cottage cheese, flour, baking powder, and salt. Stir with a silicone spatula till a sticky dough varieties. Change the dough to a floured flooring and knead collectively collectively together with your palms till clear. If the dough stays too sticky, step-by-step add as loads as 2 extra tablespoons of flour.

• Kind: Divide the dough into 4 equal components (use a scale for even components). Kind each correct proper right into a ball, cup your hand spherical, and roll it gently in a spherical movement beneath your palm to create a transparent, tight ball. Then, sort every ball correct proper right into a 10-inch-long rope.

• Ship the ends of the rope collectively to type a circle, overlapping and pinching the ends collectively to seal. Chances are high you may roll the seam on the counter to clean it out. → The opening all through the bagel needs to be 2 inches in diameter prior to baking to permit for enlargement whereas conserving the basic sort. If it is not huge ample, gently stretch the dough all through the opening collectively collectively together with your fingers to widen it.

• Place the bagels on a parchment paper-lined baking sheet. Brush twice with the crushed egg and sprinkle with every half bagel seasoning, a topping of selection, or depart them plain.

• Bake: Bake all through the preheated oven for 25 minutes till golden brown. Permit to sit down again for quarter-hour on a wire rack prior to slicing.

• The entire thing Bagel Seasoning, you’ll not want your full quantity
  • 2 tbsp white sesame seeds
  • 1 tbsp black sesame seeds
  • 1 tsp poppy seeds
  • ¼ tsp dried garlic powder of flakes
  • ¼ tsp dried onion powder or flakes
  • a pinch of sea salt
• Retains Newest: 
• Freeze bagels for as loads as 3 months in a freezer bag, and thaw immediately frozen in a toaster.

Vitality: 167kcal | Carbohydrates: 27g | Protein: 11g | Fats: 3g | Saturated Fats: 1g | Polyunsaturated Fats: 0.2g | Monounsaturated Fats: 0.4g | Ldl ldl ldl cholesterol: 9mg | Sodium: 458mg | Potassium: 290mg | Fiber: 1g | Sugar: 1g | Vitamin A: 74IU | Calcium: 135mg | Iron: 2mg