This southwest rooster crockpot recipe is certainly definitely certainly one of my hottest recipes of all time!
Southwest Hen is a mouthwatering, healthful meal of seasoned shredded rooster, black beans, corn, and tomatoes. This rooster dinner recipe cooks to perfection in your gradual cooker!
Why Are Gradual Cookers So Fashionable?
Gradual cookers are positively definitely certainly one of human’s biggest enhancements in my e e guide. No completely completely different gear is type of as low upkeep and no completely completely different gear will put together dinner dinner your dinner for you with none concern in the least. Don’t get me unsuitable, I’ve an Quick Pot too and I’m eager on it. Nonetheless stress cookers nonetheless make me a bit nervous and I not at all like leaving it alone to arrange dinner dinner. Plus, it cooks meals so quick that there’s no diploma in actually leaving it anyway in addition to you is maybe utilizing the gradual cooking perform, which brings me as soon as extra full circle to how implausible gradual cookers are!
Now I’m going to say that older crockpots typically shouldn’t all the time reliable. Nonetheless the newer ones are fairly darn protected and I typically go away the home for hours whereas it does my cooking for me. My gradual cooker is my greatest pal contained in the kitchen and I don’t see that ever-changing!
Someway, by means of the years, I obtained it in my head that utilizing a gradual cooker was a cold-weather affair. Most likely on account of I sometimes make gradual cooker soups and stews after I’m utilizing it. Nonetheless after many reader ideas, I’ve determined to make the most of my gradual cooker this summer time season. Apparently, a lot of you make the most of them year-round and avoid that scorching differ/oven difficulty all by means of the scorching summer time season months. That could be very clever.
About Southwest Hen Parts
Hen breasts – You’ll need these to be boneless and skinless. You might also use rooster thighs in the event you occur to happen to determine on.
Pinto beans – Or it is best to benefit from 1 ⅓ cup of home-cooked beans. If utilizing canned beans, drain and rinse them. For individuals who wish to use a particular bean, an unimaginable substitute correct proper right here is kidney beans.
Black beans – Or it is best to benefit from 1 ⅓ cup of home-cooked beans. If utilizing canned beans, drain and rinse them.
Fire-roasted diced tomatoes in juice – Should it’s possible you’ll solely uncover plain diced tomatoes, that’s optimistic too. That’s how I initially made this recipe. Nonetheless I’ve since switched to the fire-roasted diced tomatoes on account of I similar to the flavour they convey. Every will work although.
Frozen corn – You possibly can put this in thawed or frozen. Whereas meals security suggestions will all the time allow you to already know to not at all put frozen meals in a gradual cooker, I’ve personally discovered that, on account of every half else is uncooked, the corn being frozen doesn’t appear to make any have an effect on in the least. The selection is yours. Do what feels right.
Salsa – Go for salsa with no added sugar and choose one that you just merely revenue from the type of. The salsa does rather a lot to type this recipe, so the extra you just like the salsa, the extra you’ll just like the completed dish.
How To Make Southwest Hen
It is a big easy dish to throw collectively final minute earlier than you permit the home.
Place the rooster breasts on the underside of your gradual cooker.
Pour the tomatoes and salsa over that.
Layer on the beans.
And lastly, add the corn.
Safe the lid in your gradual cooker.
Put together dinner dinner on low for 5-7 hours, or till the rooster merely falls aside when the pot is stirred. I used {{an electrical}} mixer on the slowest setting to simply and shortly shred the rooster with out crushing the beans.
Serving Ideas
One completely different selection to learn from that is to empty off a bit little little bit of the liquid and use it to fill tacos. It’s a small twist on the standard taco rooster you make in a gradual cooker (see beneath). It’ll keep your taco evening time time attention-grabbing with out doing quite a lot of one factor totally completely completely different. Though in the event you occur to’re utilizing corn tortillas, the added corn can be a bit redundant. Nonetheless I’m going away that as rather a lot as you and your tortillas.
Do it’s a must to’re having a get-together, merely set the crock on the good and cozy setting (for as rather a lot as 1 1/2 hours) and let of us assist themselves. An infinite serving spoon will do the trick and all individuals can profit from it as they prefer it in the event you occur to happen to serve some small dishes of toppings like avocado or guacamole and bitter cream (greek yogurt?) and even a bit fashionable, chopped cilantro in the event you occur to happen to like cilantro. (It’s implausible how many people within the market assume cilantro tastes like cleaning cleansing cleaning soap! Glad that hasn’t been my expertise on account of I’m eager on it slightly rather a lot!!!)
I select to serve southwest rooster and beans over brown rice with various yummy toppings. It’s a very versatile dish and the leftovers (if there are any!) are fabulous the subsequent day.
So bust out that gradual cooker this summer time season and luxuriate in a home-cooked meal with out ever heating up your kitchen. It’s the only of each worlds and all individuals will most likely be asking for a second serving to!
Further Gradual Cooker Hen Recipes
Straightforward Gradual Cooker Mexican Hen – This easy-to-make dish will put together dinner dinner itself, and is good for filling tacos, burritos, or along with to a taco salad!
Italian Stuffed Hen Breasts – Scrumptious rooster that pairs appropriately with pasta, rice, or simply veggies.
2 Parts Gradual Cooker Taco Hen – A fast and simple prep that makes a substantial amount of filling for tacos!
Units For Making This Crock Pot Recipe
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Southwest Hen Crock Pot Recipe Card + Video
- 2 lb. rooster breasts (boneless, skinless)
- 15 oz. can pinto beans (rinsed and drained, or 1 ⅓ cup residence cooked beans)
- 15 oz. can black beans (rinsed and drained, or 1 ⅓ cup residence cooked beans)
- 28 oz. can diced tomatoes in juice (low sodium is greatest)
- 1 lb. frozen and thawed pure corn
- 12 oz. jar of your favourite salsa (no sugar added)
Please uncover that the information beneath is a ballpark determine. Precise vitamin information is just not doable.
Serving: 1cup | Energy: 244kcal | Carbohydrates: 28g | Protein: 26g | Fats: 4g | Saturated Fats: 1g | Trans Fats: 1g | Ldl ldl ldl cholesterol: 58mg | Sodium: 736mg | Potassium: 929mg | Fiber: 7g | Sugar: 6g | Vitamin A: 404IU | Vitamin C: 13mg | Calcium: 76mg | Iron: 3mg
This put up from the Gracious Pantry® archives, initially posted 4/23/12.