I don’t bear in mind the place my household first purchased proper right here all by the thought to make banana choc ices. It was greater than probably on an episode of Blue Peter! 3 substances and no time in the slightest degree – looks as if a “correct proper right here’s one I made earlier” kind of recipe.
It’s the easiest “ice cream” to make, takes solely 3 substances, tastes scrumptious, and is even elevated for you than blended banana ice cream as conserving the fruit intact means there may be rather a lot a lot much less sugar and additional fibre, so it’s win-win! 🙂
I’ve been attempting to offer you chilly low or no sugar snacks and desserts for the summer season season season that really actually really feel like treats in preparation for the vacations, as I do know that point off is often when many individuals battle with out sugar. After a few years of associating celebration and rest with sugary meals, it’s not too lovely, nonetheless I’m attempting to keep away from us giving in an excessive amount of in these intervals by discovering selections I can whip up shortly and simply (due to who must place effort into offering snacks and treats when it’s 100 ranges exterior?). Admittedly, we’re unlikely to have that draw again for extended in England!
In my seek for these goodies, I used to be reminded of this pudding my sister and I used to make typically on scorching days rising up. We not usually ate ice cream (it was usually a maintain reserved to a day or two in Italy inside the summertime), nonetheless I’ve vivid recollections of those being our assorted and under no circumstances feeling like I used to be lacking out in the slightest degree!
I made these with the children on a scorching day, and my husband and I shortly dug in, too. It felt like an precise maintain, nonetheless accommodates solely 1g (1/4 tsp) of free sugars per serving!* Not unhealthy for a summer season season season’s day dessert.
(And naturally, the right bit is attending to scrape each closing remaining smudge of chocolate off of the plate and into chocolate-stained mouths!)
Little palms can:
- principally do all of the issue!
- chop the bananas in half with a child knife (with only a bit assist for little ones)
- insert the lolly stick
- roll contained in the melted chocolate and coconut
- place on a lined tray prepared for the freezer
- lick the chocolate plate clear! 😉
*That is inside the event you make the most of 85% darkish chocolate, which is what we use almost solely.
-
3
ripe bananas (the size of them would not actually matter correct proper right here),
peeled and chopped in half horizontally -
1.5
oz (40g)
darkish chocolate
(as darkish as you is more likely to be cozy with, we frequently use a minimal of 85%) - a few handfuls of desiccated coconut (likelihood is you may swap this for finely chopped or flooring nuts/seeds and even cocoa powder or coconut flour)
-
lolly/popsicle sticks,
ideally small ones
Microwave the chocolate till almost completely melted (or do that over a low warmth in a pan), then stir till melted, easy and glossy. Pour onto a plate or a giant, shallow bowl.
Pour desiccated coconut onto one totally different plate or large shallow bowl.
Place lolly sticks into the lower a part of the bananas, then dip contained in the chocolate and roll contained in the desiccated coconut, ahead of inserting onto a tin-foiled or baking paper lined tray.
Place tray into the freezer and depart till the chocolate is hardened and the lollies really actually really feel chilly, ideally a minimal of an hour. Serve straight from the freezer.
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