Looking for a healthful, scrumptious various for lunch or dinner? This low-calorie Waldorf hen salad is filled with lean protein and fruit. The lightened-up honey mustard dressing affords a tangy kick with out the additional vitality. Every serving has 258 vitality and 5 grams of fats. It is a seasonal favourite that is certain to change into your favourite!
Useful Concepts About this Recipe
Makes 4 servings. Every serving is about 1⅓ cups
Meals Data
The beautiful Waldorf salad was first created by Oscar Tschirky, Maitre d’ on the Waldorf Lodge on Fifth Ave in New York. This magnificent resort nonetheless exists and is called the Waldorf Astoria. The recipe is over 100 years outdated. The distinctive salad was fabricated from apples, celery, and mayonnaise. Correct this second chopped walnuts, hen or completely completely different fruits are someday added.
Serving Concepts
This recipe makes about 5½ cups. Serve 1⅓ cups scooped on a mattress of blended greens or spinach or create hen salad lettuce wraps. To make the lettuce wraps. Use one head of butter lettuce or romaine. Line every leaf with about ½ cup Waldorf hen salad. Makes about 11 lettuce wraps.
WW Freestyle SmartPoints 2-Blue
WW SmartPoints 5-Inexperienced
Meals Data
The beautiful Waldorf salad was first created by Oscar Tschirky, Maitre d’ on the Waldorf Lodge on Fifth Ave in New York. This magnificent resort nonetheless exists and is called the Waldorf Astoria. The recipe is over 100 years outdated. The distinctive salad was fabricated from apples, celery, and mayonnaise. Correct this second chopped walnuts, hen or completely completely different fruits are someday added.
Serving Concepts
This recipe makes about 5½ cups. Serve 1⅓ cups scooped on a mattress of blended greens or spinach or create hen salad lettuce wraps. To make the lettuce wraps. Use one head of butter lettuce or romaine. Line every leaf with about ½ cup Waldorf hen salad. Makes about 11 lettuce wraps.
WW Freestyle SmartPoints 2-Blue
WW SmartPoints 5-Inexperienced
| SKINNY FACTS: for 1⅓ cups serving 258 vitality, 5g fats, 1g sat. fats, 91mg chol, 32g protein, 21g carbs, 2g fiber, 329g sodium, 16g sugar |
| FACTS: for Freestyle SmartPoints 51 vitality, 0g sat. fats, 1g protein, 7g sugar |