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This tuna and egg salad is among the many best of each worlds! Take pleasure in tuna and egg salad collectively for a fast lunch or dinner. Made with canned tuna, hard-boiled eggs, celery, mayonnaise, and Dijon mustard, it comes collectively in minutes and is filled with protein.
I used to be on no account any one who most popular sandwiches. It’s often the final merchandise I need to eat, however this mixture of egg and tuna salad has me craving sandwiches.
That is the right recipe to make on a Sunday. Have prepared for a leisurely lunch all through the week, or profit from for dinner and serve with a easy home salad.
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📋 Components you’ll want
This recipe makes use of medicine you nearly actually have already got out there, which might be going one in every of many causes it’s a favourite.
- Canned tuna packed in water ends in a lighter, so much a lot much less oily salad. Tuna gives a wealthy, savory fashion. I want to make use of the canned tuna that’s already flaked.
- Arduous-boiled eggs present a creamy texture and add some extra protein.
- Mayonnaise and Dijon mustard act because the underside for the dressing, giving the salad its creamy texture. Select a good-quality mayonnaise for the simplest fashion. The Dijon gives a tangy kick to steadiness the richness of the mayonnaise.
- Celery and purple onion add a refreshing crunch and sharp, zesty distinction to lighten the salad’s texture.
- Salt and pepper are vital seasonings!
- Parsley is my go-to updated herb for any tuna or egg salad, however you presumably can use any updated herb you possibly can presumably have out there correct proper right here, like thyme or dill.
🔪 Step-by-step directions
It feels foolish to have step-by-step directions for such a straightforward recipe!
Add all the substances to a bowl and stir them collectively.
As rapidly as mixed, that is what you’ll have! Scrumptious and creamy egg salad with tuna.
I like chopping the hardboiled eggs before along with them to the combination on account of this ensures your egg salad has an excellent texture.
✏️ Substitutions
There aren’t a ton of substitutions you may make in such a recipe however listed beneath are just a few:
- Use Greek yogurt in its place of mayonnaise for a lighter choice. Remember that it will add a tangy fashion, so in its place you presumably can do 50% mayo and 50% Greek yogurt. You presumably can furthermore mash some avocado for a creamy texture with so much a lot much less mayonnaise.
- Use inexperienced onions (scallions) in its place of purple onions for a milder onion fashion. They’re so much a lot much less sharp and add a fragile freshness.
- Dill or updated thyme for parsley for a twist, each herbs are scrumptious from a mode perspective.
📖 Variations
You will have nice with any egg or tuna salad:
- Spicy: Add 1-2 teaspoons of sriracha or your favourite scorching sauce to the dressing for a spicy kick. You presumably may even combine in some diced pickled jalapeños for added warmth.
- Avocado tuna egg salad: For a creamy, nutrient-packed variation, mash a ripe avocado and blend it with the mayonnaise to make a transparent, creamy dressing.
💭 Cooking ideas
- For completely hard-boiled eggs: To confirm your eggs are straightforward to peel and completely cooked, begin them in chilly water and convey them to a fragile boil. Then, allow them to sit down down off the warmth for 7-9 minutes before transferring them to an ice bathtub. They need to then peel merely!
- Flake the tuna: Earlier than mixing, use a fork to flake it into smaller objects, guaranteeing it evenly distributes all through the salad for a seamless chew. You presumably may even purchase pre-flaked tuna in a can.
- Chill before serving: We love a recipe that may very well be prepped beforehand! Let the salad sit all through the fridge for not less than half-hour before serving.
Tuna and Egg Salad
This tuna and egg salad combines the simplest of each worlds in a single dish! Made with canned tuna, hard-boiled eggs, celery, and a creamy mayonnaise dressing, it is a fast, protein-packed choice for lunch or dinner.
Components
- 1 can tuna in water, drained, 170g / 5-6oz
- 6 hard-boiled eggs, peeled and chopped
- ¼ cup mayonnaise
- 1 stalks of celery, finely chopped, about ½ cup
- 1 tablespoon minced purple onion
- 1 tablespoon minced parsley
- 2 teaspoon Dijon mustard
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 8 slices whole grain bread, for serving
Directions
Add the drained tuna to a large mixing bowl and use a fork to interrupt it into smaller flakes.
Add the chopped hard-boiled eggs, celery, purple onion, and parsley to the bowl with the tuna.
Add the mayonnaise and Dijon mustard. Gently fold till all substances are evenly coated.
Season with salt and pepper to vogue.
Serve instantly or refrigerate for half-hour to permit the flavors to meld. Your endurance is likely to be rewarded with a extra flavorful salad.
Take pleasure in by itself, in a sandwich, or over a mattress of greens.
Notes
- For completely hard-boiled eggs: Begin them in chilly water and convey them to a fragile boil. Then, allow them to sit down down off the warmth, lined, for 7-9 minutes before transferring them to an ice bathtub. They need to peel merely!